/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before{box-sizing:border-box;border:0 solid;margin:0;padding:0}::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){-webkit-appearance:button;appearance:button}::file-selector-button{-webkit-appearance:button;appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.fixed{position:fixed}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.container{width:100%}@media (min-width:40rem){.container{max-width:40rem}}@media (min-width:48rem){.container{max-width:48rem}}@media (min-width:64rem){.container{max-width:64rem}}@media (min-width:80rem){.container{max-width:80rem}}@media (min-width:96rem){.container{max-width:96rem}}.block{display:block}.grid{display:grid}.hidden{display:none}.table{display:table}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}}:root{--text-primary:#0b2118;--text-secondary:#68746c;--text-on-primary:#fff;--surface:#fff;--surface-elevated:#fff;--surface-subtle:#f7f9f7;--surface-canvas:#f4f6f3;--border:#dfe4e0;--border-hover:#bec7c0;--primary:#0b2118;--primary-hover:#194331;--primary-active:#07170f;--primary-disabled:#839089;--secondary:#fff;--secondary-hover:#f2f6f2;--secondary-active:#e7ede8;--secondary-disabled:#f1f3f1;--accent:#c9ff3f;--accent-hover:#d5ff68;--accent-active:#b5e82f;--accent-disabled:#dce8bd;--success:#507318;--success-surface:#edfed5;--warning:#785617;--warning-surface:#fff6df;--danger:#a33f35;--danger-surface:#fff0ee;--control-background:#fbfcfa;--control-border:#dbe1dc;--control-border-focus:#9db15e;--control-placeholder:#8a958d;--focus-ring:#9ac51c85;--control-height:48px;--control-radius:11px;--mobile-nav-height:64px;--ink:#0b2118;--ink-2:#123326;--ink-hover:var(--primary-hover);--ink-surface:#102b20;--muted:#68746c;--line:#dfe4e0;--paper:#f4f6f3;--white:#fff;--lime:#c9ff3f;--lime-deep:#9ac51c;--amber:#ffd88a;--red:#e85a4f}*{box-sizing:border-box}html{background:var(--paper);max-width:100%;color:var(--ink);scroll-behavior:smooth;-moz-text-size-adjust:100%;text-size-adjust:100%;overflow-x:clip}body{background:var(--paper);min-width:0;max-width:100%;color:var(--ink);-webkit-font-smoothing:antialiased;-moz-text-size-adjust:100%;text-size-adjust:100%;margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,Arial,sans-serif;overflow-x:clip}button,input,select,textarea{font:inherit}button,a{-webkit-tap-highlight-color:transparent}button{color:inherit}:is(button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible){outline:3px solid var(--focus-ring);outline-offset:2px}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;clip-path:inset(50%);width:1px;height:1px;position:absolute;overflow:hidden}.app-shell{min-height:100dvh}.sidebar{z-index:20;background:var(--ink);color:#fff;flex-direction:column;width:238px;padding:26px 18px 18px;display:flex;position:fixed;inset:0 auto 0 0}.brand{color:#fff;text-align:left;cursor:pointer;background:0 0;border:0;align-items:center;gap:11px;min-width:0;padding:3px 4px;text-decoration:none;display:flex}.brand-mark{background:var(--lime);width:40px;height:40px;color:var(--ink);border-radius:12px 4px;place-items:center;font-size:22px;font-weight:900;display:grid}.brand-copy{gap:1px;min-width:0;display:grid}.brand-copy strong{letter-spacing:-.03em;font-size:18px}.brand-copy small{color:#9eaaa3;letter-spacing:.13em;text-transform:uppercase;font-size:10px}.side-nav{gap:6px;margin-top:62px;display:grid}.nav-button{color:#9eaaa3;cursor:pointer;text-align:left;background:0 0;border:0;border-radius:13px;align-items:center;gap:13px;min-height:48px;padding:0 14px;display:flex}.nav-button span{text-align:center;width:22px;font-size:21px;font-weight:500}.nav-button strong{font-size:14px;font-weight:650}.nav-notification-badge{background:var(--lime);min-width:21px;height:21px;color:var(--ink);border-radius:99px;place-items:center;margin-left:auto;padding:0 6px;font-size:9px;font-weight:900;display:inline-grid}.nav-button:hover,.nav-button.active{background:var(--ink-2);color:#fff}.nav-button.active span{color:var(--lime)}.sidebar-account{color:#fff;text-align:left;cursor:pointer;background:0 0;border:0;border-top:1px solid #344039;align-items:center;gap:10px;width:100%;margin-top:auto;padding:14px 8px 4px;display:flex}.sidebar-account:hover strong{color:var(--lime)}.sidebar-account>span:last-child{gap:2px;min-width:0;display:grid}.sidebar-account strong{white-space:nowrap;text-overflow:ellipsis;font-size:12px;overflow:hidden}.sidebar-account small{color:#89948e;white-space:nowrap;text-overflow:ellipsis;font-size:10px;overflow:hidden}.sidebar-signout{margin-top:8px}.sidebar-signout-button{color:#9eaaa3;cursor:pointer;text-align:left;background:0 0;border:0;border-radius:12px;align-items:center;gap:13px;width:100%;min-height:44px;padding:0 14px;display:flex}.sidebar-signout-button span{width:22px;color:var(--lime);text-align:center;font-size:21px}.sidebar-signout-button strong{font-size:13px;font-weight:700}.sidebar-signout-button:hover{background:var(--ink-2);color:#fff}.avatar{background:var(--lime);width:36px;height:36px;color:var(--ink);border-radius:50%;flex:none;place-items:center;font-size:12px;font-weight:850;display:grid}.avatar-large{width:64px;height:64px;font-size:20px}.app-main{min-height:100dvh;margin-left:238px;padding:0 38px 70px}.topbar{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:20px;min-height:110px;display:flex}.topbar h1{letter-spacing:-.04em;margin:2px 0 0;font-size:clamp(24px,2.3vw,34px)}.topbar-actions{align-items:center;gap:10px;display:flex}.mobile-brand-home{cursor:pointer;background:0 0;border:0;flex:none;padding:0;display:none}.eyebrow{color:#7b887f;letter-spacing:.14em;text-transform:uppercase;margin:0 0 5px;font-size:10px;font-weight:800}.eyebrow.light{color:#aeb9b2}.back-link{color:#66736b;cursor:pointer;background:0 0;border:0;margin-bottom:8px;padding:0;font-size:12px;font-weight:700}.status-badge{color:#667169;letter-spacing:.05em;text-transform:uppercase;background:#e8ece8;border-radius:99px;align-items:center;padding:7px 10px;font-size:10px;font-weight:800;display:inline-flex}.primary-button,.secondary-button,.light-button,.ghost-light-button,.text-button{cursor:pointer;border:1px solid #0000;border-radius:12px;justify-content:center;align-items:center;gap:8px;min-height:46px;padding:0 17px;font-size:13px;font-weight:800;text-decoration:none;transition:transform .15s,background-color .15s,border-color .15s,color .15s;display:inline-flex}.primary-button{background:var(--primary);color:var(--text-on-primary)}.primary-button:hover{background:var(--primary-hover);transform:translateY(-1px)}.primary-button:active{background:var(--primary-active);transform:translateY(0)scale(.985)}.primary-button.compact{min-height:42px;padding:0 15px}.primary-button:disabled,.secondary-button:disabled,.light-button:disabled,.ghost-light-button:disabled,.text-button:disabled{opacity:.48;cursor:not-allowed;transform:none}.primary-button:disabled{background:var(--primary-disabled)}.secondary-button:disabled{background:var(--secondary-disabled);color:var(--text-secondary)}.light-button:disabled{background:var(--accent-disabled)}.secondary-button{border-color:var(--border);background:var(--secondary);color:var(--text-primary)}.secondary-button:hover{border-color:var(--border-hover);background:var(--secondary-hover)}.secondary-button:active{border-color:var(--border-hover);background:var(--secondary-active);transform:scale(.985)}.text-button{color:var(--text-secondary);background:0 0}.light-button{background:var(--accent);color:var(--text-primary)}.light-button:hover{background:var(--accent-hover)}.light-button:active{background:var(--accent-active);transform:scale(.985)}.ghost-light-button{color:#fff;background:0 0;border-color:#4f5b54}.ghost-light-button:hover{background:#ffffff12;border-color:#718078}.ghost-light-button:active{background:#ffffff21;transform:scale(.985)}.page-stack{gap:22px;min-width:0;padding-top:26px;display:grid}.page-stack>*{min-width:0}.panel{border:1px solid var(--border);background:var(--surface-elevated);border-radius:20px}.dashboard-hero{background:var(--ink);color:#fff;border-radius:24px;justify-content:space-between;align-items:center;min-height:292px;padding:40px 48px;display:flex;position:relative;overflow:hidden}.dashboard-hero:after{content:"";border:84px solid var(--ink-2);border-radius:50%;width:430px;height:430px;position:absolute;bottom:-170px;right:-80px}.dashboard-hero>div:first-child{z-index:2;max-width:680px;position:relative}.dashboard-hero h2{letter-spacing:-.065em;margin:7px 0 12px;font-size:clamp(34px,4.2vw,58px);line-height:.98}.dashboard-hero p:not(.eyebrow){color:#acb7b0;max-width:590px;margin:0;font-size:14px;line-height:1.6}.hero-actions{gap:10px;margin-top:25px;display:flex}.hero-score-wrap{z-index:2;flex:0 0 156px;justify-items:center;gap:7px;display:grid;position:relative}.hero-score{background:var(--ink-surface);text-align:center;border:1px solid #5b7868;border-radius:50%;flex-direction:column;justify-content:center;align-items:center;width:146px;height:146px;display:flex}.hero-score span{color:var(--lime);letter-spacing:.16em;font-size:10px;font-weight:850}.hero-score strong{letter-spacing:-.06em;max-width:100%;margin:-3px 0;font-size:clamp(42px,4vw,55px);line-height:1}.hero-score small{color:#9eaaa3;white-space:nowrap;max-width:100%;font-size:10px;line-height:1.2}.hero-score-period{color:#ffffffb8;white-space:nowrap;font-size:8px;font-weight:700;line-height:1.2}.metric-grid{grid-template-columns:repeat(3,1fr);gap:14px;display:grid}.metric-card{border:1px solid var(--line);background:#fff;border-radius:19px;min-height:174px;padding:25px;position:relative;overflow:hidden}.metric-card>strong{letter-spacing:-.06em;margin-bottom:19px;font-size:46px;line-height:1;display:block}.metric-card h3{margin:0 0 4px;font-size:14px}.metric-card p{color:var(--muted);margin:0;font-size:11px}.metric-card.lime{background:var(--lime);border-color:var(--lime)}.metric-card.lime p{color:#485318}.metric-card.amber{background:#fff9ec}.metric-spark{color:#9eaaa3;letter-spacing:-5px;font-size:23px;position:absolute;top:27px;right:24px}.dashboard-columns{grid-template-columns:minmax(0,1.65fr) minmax(280px,.85fr);gap:15px;display:grid}.dashboard-columns>.panel,.measurement-panel,.nutrition-panel,.chart-panel{padding:25px}.section-heading{justify-content:space-between;align-items:flex-start;gap:20px;margin-bottom:20px;display:flex}.section-heading h2{letter-spacing:-.035em;margin:0;font-size:20px}.section-heading .muted{margin-top:6px}.live-dot{color:#708078;font-size:10px;font-weight:700}.live-dot:before{content:"";background:var(--lime-deep);border-radius:50%;width:7px;height:7px;margin-right:6px;display:inline-block}.activity-list{display:grid}.activity-row{text-align:left;cursor:pointer;background:0 0;border:0;border-top:1px solid #edf0ed;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:11px;min-width:0;padding:13px 0;display:grid}.activity-row:first-child{border-top:0}.activity-row>span:nth-child(2){gap:3px;min-width:0;display:grid}.activity-row strong{font-size:13px}.activity-row small{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;font-size:10px;overflow:hidden}.activity-row time{color:#758179;font-size:10px}.client-monogram{color:#4c5951;background:#edf1ed;border-radius:11px;flex:none;place-items:center;width:38px;height:38px;font-size:11px;font-weight:850;display:grid}.attention-panel{background:#fff}.attention-list{gap:8px;display:grid}.attention-list button{text-align:left;cursor:pointer;background:#f5f7f4;border:0;border-radius:14px;justify-content:space-between;align-items:center;gap:12px;min-height:72px;padding:12px 14px;display:flex}.attention-list button:hover{background:#eef2ec}.attention-list span{gap:4px;display:grid}.attention-list strong{font-size:13px}.attention-list small{color:var(--muted);font-size:10px}.client-toolbar{justify-content:space-between;align-items:center;gap:18px;padding:14px;display:flex}.search-field{background:var(--surface-canvas);border-radius:12px;flex:1;align-items:center;gap:9px;min-width:200px;max-width:530px;padding:0 13px;display:flex}.search-field span{color:#7a867f;font-size:21px}.search-field input{width:100%;height:46px;color:var(--ink);background:0 0;border:0;font-size:13px}.segmented{background:var(--secondary-active);border-radius:12px;gap:4px;padding:4px;display:flex}.segmented button{min-height:38px;color:var(--text-secondary);cursor:pointer;background:0 0;border:0;border-radius:9px;padding:0 13px;font-size:11px;font-weight:750}.segmented button.active{background:var(--surface);color:var(--text-primary);box-shadow:0 1px 5px #1a251f14}.segmented b{background:#e0e5e0;border-radius:50%;place-items:center;min-width:19px;height:19px;margin-left:4px;font-size:9px;display:inline-grid}.client-grid{gap:9px;display:grid}.client-card{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;border-radius:17px;grid-template-columns:auto minmax(180px,1.2fr) repeat(2,.55fr) .85fr auto;align-items:center;gap:18px;min-width:0;min-height:88px;padding:14px 19px;transition:border .15s,transform .15s;display:grid}.client-card:hover{border-color:#bcc5be;transform:translateY(-1px)}.client-avatar{color:#334266;background:#dfe7ff;border-radius:16px;place-items:center;width:52px;height:52px;font-size:15px;font-weight:850;display:grid}.client-avatar.tone-1{color:#7b4035;background:#ffe5de}.client-avatar.tone-2{color:#3b5b36;background:#e2efdc}.client-avatar.tone-3{color:#664278;background:#f4e5ff}.client-avatar.large{border-radius:20px;width:70px;height:70px;font-size:20px}.client-card-main,.client-stat,.client-date{gap:4px;min-width:0;display:grid}.client-card-main strong{font-size:14px}.fitbro-user-badge{width:fit-content;color:var(--ink);background:#e3f2e8;border-radius:99px;padding:4px 7px;font-size:9px;font-style:normal;font-weight:850}.client-card small,.client-card-main small{color:var(--muted);font-size:10px}.client-stat strong,.client-date strong{font-size:12px}.card-arrow{font-size:20px}.empty-state{text-align:center;align-content:center;place-items:center;min-height:360px;padding:35px;display:grid}.empty-state>span{color:#5f6c64;background:#eff3ee;border-radius:18px;place-items:center;width:58px;height:58px;font-size:24px;display:grid}.empty-state h2{margin:16px 0 5px}.empty-state p{max-width:360px;color:var(--muted);margin:0 0 20px}.client-hero{grid-template-columns:1fr auto;gap:25px;padding:26px;display:grid}.client-identity{align-items:center;gap:16px;display:flex}.client-identity h2{letter-spacing:-.04em;margin:5px 0 4px;font-size:27px}.client-identity p{color:var(--muted);margin:0;font-size:11px}.client-status-row{color:var(--text-secondary);align-items:center;gap:10px;font-size:10px;display:flex}.client-status-controls{align-items:center;gap:7px;display:inline-flex}.status-badge{background:var(--success-surface);min-height:34px;color:var(--success);padding:0 10px}.status-badge.archived{background:var(--secondary-active);color:var(--text-secondary)}.client-status-action{border-radius:99px;min-width:82px;min-height:34px;padding:0 12px;font-size:10px}.client-age{white-space:nowrap}.client-hero-actions{align-items:flex-start;gap:8px;display:flex}.client-profile-data{border-top:1px solid var(--line);grid-column:1/-1;grid-template-columns:repeat(6,minmax(0,1fr));gap:12px;padding-top:18px;display:grid}.client-profile-data>div{align-content:start;gap:5px;min-width:0;display:grid}.client-profile-data small{color:var(--muted);font-size:10px}.client-profile-data strong{overflow-wrap:anywhere;font-size:12px;line-height:1.35}.icon-button{border:1px solid var(--border);background:var(--secondary);min-height:46px;color:var(--text-primary);cursor:pointer;border-radius:12px;padding:0 13px;font-size:11px;font-weight:750}.icon-button:hover{border-color:var(--border-hover);background:var(--secondary-hover)}.icon-button:active{background:var(--secondary-active)}.quick-stats{border-top:1px solid var(--line);grid-column:1/-1;grid-template-columns:repeat(5,1fr);padding-top:20px;display:grid}.quick-stats>div{border-left:1px solid var(--line);gap:6px;padding:3px 22px;display:grid}.quick-stats>div:first-child{border-left:0;padding-left:0}.quick-stats small{color:var(--muted);font-size:10px}.quick-stats strong{letter-spacing:-.035em;font-size:19px}.tabs{border-bottom:1px solid var(--line);gap:5px;display:flex;overflow-x:auto}.tabs button{min-height:49px;color:var(--text-secondary);cursor:pointer;background:0 0;border:0;border-bottom:2px solid #0000;flex:none;align-items:center;gap:7px;padding:0 16px;font-size:12px;font-weight:750;display:flex}.tabs button.active{border-bottom-color:var(--primary);color:var(--text-primary)}.tabs b{background:#e9ede9;border-radius:50%;place-items:center;min-width:18px;height:18px;font-size:8px;display:grid}.muted{color:var(--muted);font-size:11px}.table-scroll{width:100%;overflow-x:auto}table{border-collapse:collapse;width:100%}.measurement-table{min-width:760px}.measurement-table th,.measurement-table td,.nutrition-table th,.nutrition-table td{text-align:left;border-bottom:1px solid #e8ece8;padding:14px 13px}.measurement-table thead th,.nutrition-table thead th{color:#7c8980;letter-spacing:.08em;text-transform:uppercase;font-size:9px;font-weight:850}.measurement-table thead th small{letter-spacing:0;text-transform:none;margin-top:3px;font-size:8px;font-weight:600;display:block}.measurement-table tbody th{min-width:150px}.measurement-table tbody th strong,.measurement-table td strong,.nutrition-table td strong{font-size:13px;display:block}.measurement-table tbody th small{max-width:180px}.measurement-table small,.nutrition-table small{color:#879289;margin-top:4px;font-size:9px;font-weight:600;display:block}.measurement-table tfoot{background:var(--ink);color:#fff}.measurement-table tfoot th,.measurement-table tfoot td{border:0;padding-top:18px;padding-bottom:18px}.measurement-table tfoot small{color:#aab4ae}.empty-value{color:#b7c0ba}.nutrition-table{min-width:720px}.nutrition-table th:first-child{min-width:150px}.medical-note{color:#7b877f;margin:16px 0 0;font-size:9px;line-height:1.5}.nutrition-current-grid{grid-template-columns:1fr 1fr;gap:12px;display:grid}.nutrition-summary-card{border:1px solid var(--line);background:#f7f9f6;border-radius:17px;min-width:0;padding:19px}.nutrition-summary-card.system{background:#f6fbe9;border-color:#dbe8bc}.nutrition-summary-card.assigned{background:var(--ink);color:#fff}.nutrition-summary-card.assigned .eyebrow{color:#aab6ae}.nutrition-summary-card>strong{letter-spacing:-.05em;margin:8px 0 17px;font-size:clamp(25px,4vw,38px);display:block}.nutrition-summary-card>div{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.nutrition-summary-card span{color:var(--muted);gap:4px;font-size:9px;display:grid}.nutrition-summary-card.assigned span{color:#aab6ae}.nutrition-summary-card b{color:var(--ink);font-size:13px}.nutrition-summary-card.assigned b{color:#fff}.nutrition-basis{border:1px solid var(--line);border-radius:17px;margin-top:13px;padding:19px}.nutrition-basis h3,.nutrition-history-title{margin:0 0 14px;font-size:15px}.nutrition-basis dl{background:var(--line);border-radius:11px;grid-template-columns:repeat(3,1fr);gap:1px;margin:0;display:grid;overflow:hidden}.nutrition-basis dl div{background:#f8faf7;gap:4px;min-width:0;padding:11px;display:grid}.nutrition-basis dt{color:var(--muted);font-size:9px}.nutrition-basis dd{overflow-wrap:anywhere;min-width:0;margin:0;font-size:11px;font-weight:800}.nutrition-forecast{background:#f6fbe9;border:1px solid #dbe8bc;border-radius:17px;margin-top:13px;padding:19px}.nutrition-forecast.warning{background:#fff8e7;border-color:#eed7a5}.nutrition-forecast strong{font-size:16px}.nutrition-forecast p:not(.eyebrow){color:#68746c;margin:7px 0 0;font-size:10px;line-height:1.55}.nutrition-forecast .forecast-warning{color:#8a5a12;font-weight:750}.nutrition-history-title{margin-top:24px}.inline-empty{min-height:180px;color:var(--muted);place-items:center;padding:20px;font-size:12px;display:grid}.inline-empty button{color:var(--ink);cursor:pointer;background:0 0;border:0;font-weight:800;text-decoration:underline}.analytics-empty-state{text-align:center;align-content:center;gap:7px}.analytics-empty-state h3,.analytics-empty-state p{margin:0}.analytics-empty-state h3{color:var(--ink);font-size:17px}.analytics-empty-state p{line-height:1.55}.select-field{gap:5px;min-width:190px;display:grid}.select-field span{color:var(--muted);font-size:9px;font-weight:700}.select-field select{height:var(--control-height);border:1px solid var(--control-border);border-radius:var(--control-radius);background:var(--control-background);color:var(--text-primary);padding:0 12px}.chart-summary{border-top:1px solid var(--line);gap:40px;padding-top:18px;display:flex}.chart-summary span{gap:4px;display:grid}.chart-summary small{color:var(--muted);font-size:9px}.chart-summary strong{font-size:16px}.chart-summary .chart-delta strong{color:#608315}.progress-canvas{width:100%;height:340px;margin-top:15px;display:block}.notes-layout{grid-template-columns:minmax(300px,.85fr) minmax(0,1.15fr);align-items:start;gap:15px;display:grid}.note-form{padding:25px;position:sticky;top:20px}.note-form h2{margin:0 0 17px;font-size:20px}.note-form textarea{resize:vertical;border:1px solid var(--control-border);border-radius:var(--control-radius);background:var(--control-background);width:100%;min-height:150px;color:var(--text-primary);padding:13px}.note-form>div{justify-content:space-between;align-items:center;margin-top:11px;display:flex}.note-form small{color:var(--muted);font-size:9px}.note-list{gap:10px;display:grid}.note-card{padding:20px}.note-card>div{align-items:center;gap:10px;display:flex}.note-card>div>span:last-child{gap:2px;display:grid}.note-card strong{font-size:11px}.note-card small{color:var(--muted);font-size:9px}.note-card p{color:#435047;margin:15px 0 0;font-size:12px;line-height:1.65}.profile-grid{grid-template-columns:1fr 1.5fr;align-items:start}.profile-card{grid-template-columns:auto minmax(0,1fr);align-items:center;gap:17px;padding:25px;display:grid}.profile-card>div:not(.profile-card-actions){min-width:0}.profile-card-actions{grid-column:1/-1;gap:8px;width:100%;display:grid}.profile-card h2{margin:0;font-size:22px}.profile-card p:last-child{margin:4px 0 0}.settings-list{padding:8px 20px}.settings-list>div{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:20px;min-height:74px;display:flex}.settings-list>div:first-child{border-top:0}.settings-list span{gap:4px;display:grid}.settings-list strong{font-size:12px}.settings-list small{color:var(--muted);font-size:9px}.settings-list b{font-size:11px}.profile-links{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;padding:24px;display:grid}.profile-links>div{align-content:start;gap:7px;min-width:0;display:grid}.profile-links h2{margin:0 0 3px;font-size:17px}.profile-links a{color:#365642;overflow-wrap:anywhere;font-size:10px;font-weight:800}.profile-links small{color:var(--muted);font-size:8px}.profile-activity{grid-column:1/-1;padding:22px}.profile-activity ol{gap:0;margin:0;padding:0;list-style:none;display:grid}.profile-activity li{border-top:1px solid var(--line);grid-template-columns:auto minmax(0,1fr);gap:10px;padding:13px 0;display:grid}.profile-activity li:first-child{border-top:0}.profile-activity li>div{justify-content:space-between;gap:14px;display:flex}.profile-activity strong{font-size:10px}.profile-activity time{color:var(--muted);flex:none;font-size:8px}.activity-log-mark{color:var(--lime-deep);font-size:20px;line-height:11px}.workspace-switcher-card{justify-content:space-between;align-items:center;gap:24px;padding:24px;display:flex}.workspace-switcher-card h2{margin:4px 0 7px;font-size:20px}.workspace-switcher-card p{margin:0;line-height:1.55}.workspace-switcher-card .primary-button{flex:none}.workspace-switcher-card .field-error{color:#a33f35;margin-top:10px;font-size:10px;font-weight:700}.signout{grid-column:1}.dialog-backdrop{z-index:100;overscroll-behavior:contain;background:#0c120f94;place-items:center;padding:18px;display:grid;position:fixed;inset:0;overflow:hidden}.dialog{overscroll-behavior:contain;scrollbar-gutter:stable;background:#fff;border-radius:22px;width:min(620px,100%);max-height:calc(100dvh - 36px);overflow-y:auto;box-shadow:0 24px 70px #0a140e47}.dialog.wide{width:min(860px,100%)}.dialog>header{z-index:2;border-bottom:1px solid var(--line);background:#fff;justify-content:space-between;align-items:center;padding:23px 25px 18px;display:flex;position:sticky;top:0}.dialog h2{letter-spacing:-.04em;margin:0;font-size:23px}.dialog-close{border:1px solid var(--line);width:44px;height:44px;color:var(--ink);cursor:pointer;background:#fff;border-radius:12px;flex:0 0 44px;place-items:center;padding:0;display:grid}.dialog-close span{height:24px;font-size:25px;line-height:21px;display:block;transform:translateY(-1px)}.form-stack{gap:17px;padding:23px 25px 25px;display:grid}.field{min-width:0;color:var(--text-secondary);align-content:start;gap:7px;font-size:10px;font-weight:750;display:grid}.field>div{min-width:0;display:grid}.field input,.field select,.field textarea{width:100%;min-width:0;height:var(--control-height);min-height:var(--control-height);border:1px solid var(--control-border);border-radius:var(--control-radius);background:var(--control-background);color:var(--text-primary);padding:0 12px;line-height:1.2}.field textarea{resize:vertical;min-height:88px;padding-top:12px}.field input::placeholder,.field textarea::placeholder{color:var(--control-placeholder);opacity:1}.field input:focus,.field select:focus,.field textarea:focus,.select-field select:focus,.analytics-select:focus,.workout-template-picker select:focus,.add-workout-exercise select:focus,.note-form textarea:focus{border-color:var(--control-border-focus);background:var(--surface)}.field input[aria-invalid=true],.field select[aria-invalid=true],.field textarea[aria-invalid=true]{border-color:var(--danger)}.field input:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}.field select:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}.field textarea:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}.select-field select:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}.analytics-select:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}.workout-template-picker select:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}.add-workout-exercise select:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}.search-field input:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}.note-form textarea:focus-visible{outline:3px solid var(--focus-ring);outline-offset:2px}.two-columns,.three-columns{grid-template-columns:1fr 1fr;gap:12px;display:grid}.two-columns>*,.three-columns>*{min-width:0}.three-columns{grid-template-columns:repeat(3,1fr)}.disclosure{color:#56635b;cursor:pointer;background:0 0;border:0;justify-self:start;padding:0;font-size:11px;font-weight:800}.form-subsection{background:#f4f6f3;border-radius:14px;gap:12px;padding:15px;display:grid}.dialog-actions{border-top:1px solid var(--line);justify-content:flex-end;gap:7px;padding-top:18px;display:flex}.measurement-form-top{grid-template-columns:1fr 1fr auto;align-items:end;gap:15px;display:grid}.mode-control{gap:7px;display:grid}.mode-control>span{color:#59665e;font-size:10px;font-weight:750}.segmented.small button{min-height:36px}.measurement-fields{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.measurement-optional-section{border:1px solid var(--border);background:var(--surface-subtle);border-radius:14px;gap:10px;padding:13px;display:grid}.measurement-optional-section .disclosure{margin:0}.measurement-optional-hint{color:var(--muted);margin:0;font-size:10px;line-height:1.45}.input-with-suffix{position:relative}.input-with-suffix input{padding-right:40px}.input-with-suffix b{color:#8a958d;font-size:10px;position:absolute;top:50%;right:12px;transform:translateY(-50%)}.calculation-callout{background:#f6fbe9;border:1px solid #dfe8ca;border-radius:14px;gap:13px;padding:15px;display:flex}.calculation-callout.warning{background:#fff9ec;border-color:#eee0bd}.calculation-callout>span{background:var(--lime);border-radius:9px;flex:none;place-items:center;width:30px;height:30px;font-weight:900;display:grid}.calculation-callout.warning>span{background:var(--amber)}.calculation-callout strong{font-size:12px}.calculation-callout p{color:#68746c;margin:4px 0 0;font-size:10px;line-height:1.45}.custom-type-box{border:1px dashed #cbd3cd;border-radius:14px;grid-template-columns:minmax(150px,1fr) 1.2fr 70px auto;align-items:center;gap:8px;padding:13px;display:grid}.custom-type-box>div{gap:3px;display:grid}.custom-type-box strong{font-size:11px}.custom-type-box small{color:var(--muted);font-size:8px}.custom-type-box input{border:1px solid var(--control-border);background:var(--control-background);min-width:0;height:40px;color:var(--text-primary);border-radius:9px;padding:0 9px;font-size:11px}.custom-type-box button{background:var(--primary);height:40px;color:var(--text-on-primary);cursor:pointer;border:0;border-radius:9px;padding:0 12px;font-size:10px;font-weight:800}.mode-tabs{width:100%}.mode-tabs button{flex:1}.inline-feedback{border:1px solid var(--border);background:var(--surface-subtle);width:100%;color:var(--text-primary);border-radius:12px;justify-content:space-between;align-items:center;gap:12px;padding:11px 12px;font-size:11px;font-weight:700;line-height:1.45;display:flex}.inline-feedback.error{border-color:var(--danger)}@supports (color:color-mix(in lab, red, red)){.inline-feedback.error{border-color:color-mix(in srgb, var(--danger) 32%, var(--border))}}.inline-feedback.error{background:var(--danger-surface);color:var(--danger)}.inline-feedback>button{color:currentColor;cursor:pointer;background:0 0;border:0;border-radius:9px;flex:0 0 32px;width:32px;height:32px;padding:0;font-size:20px}.inline-feedback.global{top:max(14px, env(safe-area-inset-top));z-index:150;width:min(390px,100vw - 36px);position:fixed;right:18px;box-shadow:0 13px 35px #0c140f2e}.bottom-nav{display:none}.signin-page{background:var(--surface);grid-template-columns:1.15fr .85fr;min-height:100dvh;display:grid}.signin-brand-panel{background:var(--ink);color:#fff;flex-direction:column;min-height:100dvh;padding:48px 58px;display:flex;position:relative;overflow:hidden}.signin-brand-panel:after{content:"";border:110px solid #2a362f;border-radius:50%;width:650px;height:650px;position:absolute;bottom:-290px;right:-210px}.signin-logo{z-index:2;justify-content:center;align-items:center;min-height:72px;display:flex;position:relative}.signin-logo .brand-logo-surface{width:122px;height:auto}.signin-brand-panel>div:nth-child(2){z-index:2;max-width:680px;margin:auto 0;position:relative}.signin-brand-panel h1{letter-spacing:-.07em;margin:8px 0 20px;font-size:clamp(48px,6vw,86px);line-height:.94}.signin-brand-panel>div:nth-child(2)>p:last-child{color:#abb6af;max-width:560px;line-height:1.7}.signin-proof{z-index:2;gap:42px;display:flex;position:relative}.signin-proof span{gap:5px;display:grid}.signin-proof strong{color:var(--lime);font-size:17px}.signin-proof small{color:#9ca8a1;text-transform:uppercase;letter-spacing:.08em;font-size:9px}.signin-form-panel{background:#f4f6f3;align-content:center;place-items:center;padding:42px;display:grid}.signin-card{border:1px solid var(--line);background:#fff;border-radius:24px;width:min(430px,100%);padding:38px}.signin-card h2{letter-spacing:-.05em;margin:0 0 10px;font-size:34px}.signin-card>p:not(.eyebrow){color:var(--muted);margin:0;font-size:13px;line-height:1.65}.signin-button{justify-content:space-between;width:100%;margin-top:28px}.signin-login-form{gap:14px;margin-top:24px;display:grid}.signin-login-form .signin-button{margin-top:2px}.signin-error{color:#a4392e;margin:-2px 0 0;font-size:10px;font-weight:750}.signin-success{color:#47651e;background:#eff8df;border-radius:10px;margin:-2px 0 0;padding:11px;font-size:10px;line-height:1.5}.auth-link{color:#526159;cursor:pointer;background:0 0;border:0;justify-self:end;padding:0;font-size:10px;font-weight:800}.auth-switch{border-top:1px solid var(--line);justify-content:center;margin-top:21px;padding-top:18px;display:flex}.auth-switch button{color:#34443b;cursor:pointer;background:0 0;border:0;padding:0;font-size:11px;font-weight:800}.policy-checkbox{color:#68746c;grid-template-columns:auto 1fr;align-items:start;gap:9px;font-size:9px;line-height:1.45;display:grid}.policy-checkbox input{accent-color:var(--ink);margin:2px 0 0}.policy-copy{color:#7a867f!important;margin:15px 0 0!important;font-size:9px!important;line-height:1.55!important}.policy-copy a{color:#35443b}.security-note{border-top:1px solid var(--line);gap:10px;margin-top:22px;padding-top:20px;display:flex}.security-note>span{color:#59791d;background:#edfed5;border-radius:50%;place-items:center;width:24px;height:24px;font-size:11px;font-weight:900;display:grid}.security-note p{color:#748078;margin:0;font-size:10px;line-height:1.5}.security-note strong{color:#425047}.signin-footer{color:#818d85;margin-top:18px;font-size:9px}.legal-page{border:1px solid var(--line);background:#fff;border-radius:22px;width:min(760px,100% - 32px);margin:70px auto;padding:36px}.legal-page h1{margin-top:0}.legal-page p{color:var(--muted);line-height:1.65}.legal-page a{color:var(--ink);font-weight:800}.dashboard-overview{grid-template-columns:1fr auto;align-items:center;gap:20px;padding:30px;display:grid}.dashboard-overview h2{letter-spacing:-.05em;margin:5px 0 8px;font-size:clamp(26px,3vw,38px)}.dashboard-overview>div:first-child>p:last-child{color:var(--muted);margin:0;font-size:12px}.overview-actions{gap:8px;display:flex}.privacy-strip{border-top:1px solid var(--line);color:#526159;grid-column:1/-1;align-items:center;gap:10px;padding-top:18px;font-size:11px;display:flex}.privacy-strip span{color:#4f7318;background:#eafbce;border-radius:50%;flex:none;place-items:center;width:25px;height:25px;font-weight:900;display:grid}.privacy-strip p{margin:0}.dashboard-schedule-grid{grid-template-columns:1fr 1fr;gap:15px;display:grid}.schedule-panel,.ranking-panel,.trainer-info-panel{padding:25px}.schedule-count{background:#eef2ed;border-radius:10px;place-items:center;min-width:32px;height:32px;font-size:11px;font-weight:850;display:grid}.schedule-list{gap:9px;display:grid}.schedule-row{background:#fbfcfa;border:1px solid #e6ebe6;border-radius:15px;gap:10px;padding:13px;display:grid}.schedule-row.overdue{background:#fff9ec;border-color:#edd8a8}.schedule-row.today{background:#f7fce9;border-color:#c9de91}.schedule-client{text-align:left;cursor:pointer;background:0 0;border:0;grid-template-columns:auto 1fr;align-items:center;gap:10px;min-width:0;padding:0;display:grid}.schedule-client>span:last-child{gap:3px;min-width:0;display:grid}.schedule-client strong{text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.schedule-client small{color:var(--muted);font-size:9px}.schedule-client small b{color:#536158}.schedule-row.overdue .schedule-client small b{color:#a46713}.schedule-row.today .schedule-client small b{color:#5a7b1c}.schedule-actions{flex-wrap:wrap;gap:6px;display:flex}.schedule-actions button{border:1px solid var(--border);background:var(--secondary);min-height:34px;color:var(--text-secondary);cursor:pointer;border-radius:9px;padding:0 10px;font-size:9px;font-weight:800}.schedule-actions button:hover{border-color:var(--border-hover);background:var(--secondary-hover)}.schedule-actions .schedule-primary{border-color:var(--primary);background:var(--primary);color:var(--text-on-primary)}.schedule-actions .schedule-primary:hover{background:var(--primary-hover)}.schedule-actions button:disabled{opacity:.45}.dashboard-empty{min-height:105px;color:var(--muted);text-align:center;background:#f6f8f5;border-radius:13px;place-items:center;padding:20px;font-size:11px;display:grid}.dashboard-bottom-grid{grid-template-columns:1.25fr .75fr;gap:15px;display:grid}.ranking-list{gap:8px;margin:0;padding:0;list-style:none;display:grid}.ranking-list button{text-align:left;cursor:pointer;background:#f5f7f4;border:0;border-radius:13px;grid-template-columns:auto 1fr auto;align-items:center;gap:11px;width:100%;padding:12px;display:grid}.ranking-place{background:var(--lime);border-radius:9px;place-items:center;width:30px;height:30px;font-size:11px;font-weight:900;display:grid}.ranking-list button>span:nth-child(2){gap:3px;display:grid}.ranking-list strong{font-size:12px}.ranking-list small{color:var(--muted);font-size:9px}.ranking-list b{color:#587d16;font-size:12px}.trainer-info-panel dl{gap:2px;margin:0;display:grid}.trainer-info-panel dl div{background:#f6f8f5;border-radius:10px;justify-content:space-between;align-items:center;padding:12px;display:flex}.trainer-info-panel dl button{min-width:0;color:inherit;text-align:left;cursor:pointer;background:#f6f8f5;border:0;border-radius:10px;justify-content:space-between;align-items:center;gap:10px;padding:12px;display:flex}:is(.trainer-info-panel dl button:hover,.trainer-info-panel dl button:focus-visible){outline:2px solid var(--lime)}@supports (color:color-mix(in lab, red, red)){:is(.trainer-info-panel dl button:hover,.trainer-info-panel dl button:focus-visible){outline:2px solid color-mix(in srgb, var(--lime) 70%, transparent)}}:is(.trainer-info-panel dl button:hover,.trainer-info-panel dl button:focus-visible){outline-offset:1px}.trainer-info-panel dt{color:var(--muted);font-size:10px}.trainer-info-panel dd{margin:0;font-size:16px;font-weight:850}.trainer-info-panel .overdue{background:#fff5df}.dashboard-summary-panel dl{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px}.dashboard-summary-panel dl div,.dashboard-summary-panel dl button{gap:10px;min-width:0}.dashboard-kpi-list{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.dashboard-kpi-list button{min-width:0;color:inherit;text-align:left;cursor:pointer;background:#f6f8f5;border:0;border-radius:10px;justify-content:space-between;align-items:center;gap:10px;padding:12px;display:flex}.dashboard-kpi-list button span{color:var(--muted);font-size:10px}.dashboard-kpi-list button strong{font-size:16px;font-weight:850}:is(.dashboard-kpi-list button:hover,.dashboard-kpi-list button:focus-visible){outline:2px solid var(--lime)}@supports (color:color-mix(in lab, red, red)){:is(.dashboard-kpi-list button:hover,.dashboard-kpi-list button:focus-visible){outline:2px solid color-mix(in srgb, var(--lime) 70%, transparent)}}:is(.dashboard-kpi-list button:hover,.dashboard-kpi-list button:focus-visible){outline-offset:1px}.dashboard-kpi-list .overdue{background:#fff5df}.dashboard-schedule-grid>div{min-width:0;display:grid}.quick-workout-kind{width:100%}.metric-chip-list{flex-wrap:wrap;gap:8px;margin:0 0 18px;display:flex}.metric-chip-list button{border:1px solid var(--line);color:var(--muted);font:inherit;cursor:pointer;background:#fff;border-radius:999px;padding:9px 13px;font-size:11px;font-weight:800}.metric-chip-list button.active{border-color:var(--lime);background:var(--lime)}@supports (color:color-mix(in lab, red, red)){.metric-chip-list button.active{background:color-mix(in srgb, var(--lime) 18%, white)}}.metric-chip-list button.active{color:var(--ink)}.analytics-page-stack .analytics-filter-field:first-child{display:none}.analytics-period-line{color:var(--muted);margin:0 0 12px;font-size:11px}.analytics-history-disclosure{border-top:1px solid var(--line);margin-top:14px;padding-top:12px}.analytics-history-disclosure summary{cursor:pointer;width:fit-content;color:var(--ink);font-size:12px;font-weight:800}.analytics-focus-tabs{width:min(100%,520px);margin-bottom:14px}.focused-workout-analytics.show-exercise>.page-stack>.workout-session-analytics,.focused-workout-analytics.show-exercise>.page-stack>.workout-context-history,.focused-workout-analytics.show-session>.page-stack>.chart-panel:not(.workout-session-analytics),.focused-workout-analytics.show-session>.page-stack>.workout-context-history,.focused-workout-analytics.show-history>.page-stack>.chart-panel{display:none}.quick-workout-kind button{flex:1}.free-workout-library{border:1px solid var(--line);background:#f8faf8;border-radius:15px;gap:12px;min-width:0;padding:14px;display:grid}.free-workout-library .section-heading{margin-bottom:0}.free-workout-library h3{margin:2px 0 0;font-size:16px}.exercise-library-search{margin:0}.free-exercise-results{gap:6px;max-height:230px;padding-right:3px;display:grid;overflow-y:auto}.free-exercise-results>button{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;border-radius:11px;grid-template-columns:auto minmax(0,1fr);align-items:center;gap:9px;min-width:0;padding:9px 10px;display:grid}.free-exercise-results>button.selected{background:#f5fbdc;border-color:#b8d66b}.free-exercise-check{border:1px solid var(--border);width:18px;height:18px;color:var(--ink);border-radius:5px;place-items:center;font-size:11px;font-weight:900;display:grid}.free-exercise-results button>span:last-child{gap:2px;min-width:0;display:grid}.free-exercise-results strong{overflow-wrap:anywhere;font-size:10px}.free-exercise-results small{color:var(--muted);font-size:8px}.free-exercise-order{border-top:1px solid var(--line);gap:6px;padding-top:12px;display:grid}.free-exercise-order>strong{font-size:10px}.free-exercise-order article{background:#fff;border-radius:10px;justify-content:space-between;align-items:center;gap:10px;min-width:0;padding:7px 8px;display:flex}.free-exercise-order article>span:first-child{overflow-wrap:anywhere;align-items:center;gap:8px;min-width:0;font-size:9px;font-weight:800;display:flex}.free-exercise-order article>span:first-child b{background:var(--lime);border-radius:7px;flex:none;place-items:center;width:24px;height:24px;display:grid}.free-exercise-order article>span:last-child{flex:none;gap:4px;display:flex}.free-exercise-order button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:8px;width:34px;height:34px}.free-exercise-order button:disabled{opacity:.35}.mailbox-page{width:min(900px,100% - 32px);margin:40px auto}.mailbox-page>header{justify-content:space-between;align-items:flex-start;gap:20px;margin-bottom:20px;display:flex}.mailbox-page h1{margin:0;font-size:clamp(30px,5vw,48px)}.mailbox-page header p:last-child{color:var(--muted)}.mailbox-list{gap:12px;display:grid}.mailbox-message{min-width:0;padding:20px}.mailbox-message>div{justify-content:space-between;gap:14px;display:flex}.mailbox-message time,.mailbox-message p{color:var(--muted);font-size:10px}.mailbox-message pre{white-space:pre-wrap;overflow-wrap:anywhere;background:#f4f6f3;border-radius:12px;max-width:100%;padding:14px;font:11px/1.55 ui-monospace,monospace;overflow-x:auto}.usage-choice{border:0;grid-template-columns:1fr 1fr;gap:8px;min-width:0;margin:0;padding:0;display:grid}.usage-choice legend{color:#526159;grid-column:1/-1;margin-bottom:3px;font-size:10px;font-weight:800}.usage-choice label{border:1px solid var(--border);background:var(--surface);cursor:pointer;border-radius:13px;gap:4px;min-width:0;padding:12px;display:grid}.usage-choice label.active{border-color:var(--control-border-focus);background:var(--success-surface);box-shadow:inset 0 0 0 1px var(--accent-active)}.usage-choice input{opacity:0;pointer-events:none;position:absolute}.usage-choice strong{font-size:11px}.usage-choice small{color:var(--muted);font-size:9px;line-height:1.35}.personal-hero{background:var(--ink);color:#fff;border-radius:24px;justify-content:space-between;align-items:center;min-height:310px;padding:42px 48px;display:flex;position:relative;overflow:hidden}.personal-hero:after{content:"";border:90px solid #2b372f;border-radius:50%;width:470px;height:470px;position:absolute;bottom:-200px;right:-95px}.personal-hero>div:first-child{z-index:2;max-width:650px;position:relative}.personal-hero h2{letter-spacing:-.06em;margin:8px 0 13px;font-size:clamp(36px,4.5vw,60px);line-height:.98}.personal-hero p:not(.eyebrow){color:#aeb9b2;max-width:570px;margin:0;font-size:14px;line-height:1.6}.personal-primary-actions{grid-template-columns:minmax(0,1fr);align-items:stretch;width:min(500px,100%);display:grid}.personal-primary-actions .light-button{text-align:center;white-space:normal;width:100%;height:100%;min-height:54px;padding:8px 14px}.personal-primary-actions .today-workout-button{animation:.65s cubic-bezier(.2,.75,.25,1) both today-workout-enter;box-shadow:0 0 #c9ff3f00}@keyframes today-workout-enter{0%{opacity:0;transform:translateY(6px)scale(.99);box-shadow:0 0 #c9ff3f3d}70%{box-shadow:0 0 0 8px #c9ff3f00}to{opacity:1;transform:none;box-shadow:0 0 #c9ff3f00}}.today-next-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.today-next-card{flex-direction:column;justify-content:space-between;align-items:flex-start;gap:20px;min-width:0;min-height:190px;padding:24px;display:flex}.today-next-card h2{letter-spacing:-.03em;margin:5px 0 8px;font-size:20px}.today-next-card p:not(.eyebrow){color:var(--muted);margin:0;font-size:11px;line-height:1.55}.personal-plan-panel{min-width:0;padding:25px}.plan-heading{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.plan-heading h2{text-transform:capitalize;margin:5px 0 0;font-size:28px}.plan-calendar-controls{justify-content:center;gap:8px;margin:20px 0 12px;display:flex}.plan-calendar-controls button{border:1px solid var(--line);min-width:42px;min-height:40px;color:var(--ink);cursor:pointer;background:#fff;border-radius:11px;padding:0 14px;font-weight:800}.plan-calendar-scroll{overscroll-behavior-inline:contain;max-width:100%;overflow-x:auto}.plan-calendar{border:1px solid var(--line);background:#fff;border-radius:16px;min-width:760px;overflow:hidden}.plan-weekdays,.plan-days{grid-template-columns:repeat(7,minmax(0,1fr));display:grid}.plan-weekdays span{border-right:1px solid var(--line);color:var(--muted);text-align:center;background:#f4f6f3;padding:10px;font-size:9px;font-weight:850}.plan-day{border-top:1px solid var(--line);border-right:1px solid var(--line);background:#fff;min-width:0;min-height:126px;padding:8px}.plan-day:nth-child(7n){border-right:0}.plan-day.outside{color:#98a29c;background:#f8f9f7}.plan-day.today{box-shadow:inset 0 0 0 2px var(--lime-deep)}.plan-day>time{justify-content:space-between;align-items:center;gap:5px;font-size:10px;font-weight:850;display:flex}.plan-day>time span{background:var(--lime);color:var(--ink);text-transform:uppercase;border-radius:99px;padding:3px 5px;font-size:6px}.plan-day-events{gap:5px;margin-top:7px;display:grid}.plan-event{min-width:0;color:var(--ink);text-align:left;cursor:pointer;background:#f7faef;border:1px solid #d8e1d7;border-radius:9px;grid-template-columns:15px minmax(0,1fr);align-items:start;gap:5px;padding:7px;display:grid}.plan-event.measurement{background:#f5f7fc;border-color:#d8ddeb}.plan-event.completed,.plan-event.skipped{opacity:.62}.plan-event .app-icon{width:14px;height:14px}.plan-event>span{gap:2px;min-width:0;display:grid}.plan-event strong{font-size:8px}.plan-event small{text-overflow:ellipsis;white-space:nowrap;font-size:8px;overflow:hidden}.plan-event .source-badge{width:fit-content;padding:3px 5px;font-size:6px}.personal-library-tabs{max-width:430px}.library-row{border-top:1px solid #edf0ed;grid-template-columns:minmax(0,1fr) auto auto;align-items:center;gap:8px;min-width:0;display:grid;position:relative}.library-row:first-child{border-top:0}.library-row.archived{opacity:.58}.library-row>button{text-align:left;cursor:pointer;background:0 0;border:0;gap:4px;min-width:0;padding:14px 5px;display:grid}.library-row>button strong{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.library-row>button small{color:var(--muted);font-size:9px}.library-more{position:relative}.library-more summary{cursor:pointer;border-radius:10px;place-items:center;width:40px;height:40px;font-size:20px;list-style:none;display:grid}.library-more summary::-webkit-details-marker{display:none}.library-more>div{z-index:5;border:1px solid var(--line);background:#fff;border-radius:12px;width:145px;padding:6px;display:grid;position:absolute;top:42px;right:0;box-shadow:0 10px 30px #141e1829}.library-more button{text-align:left;cursor:pointer;background:0 0;border:0;border-radius:8px;padding:10px}.add-to-plan-options{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;padding:20px;display:grid}.add-to-plan-options>button{border:1px solid var(--line);cursor:pointer;background:#fafcf9;border-radius:16px;align-content:center;place-items:center;gap:12px;min-width:0;min-height:145px;padding:20px;display:grid}.add-to-plan-options .app-icon{width:30px;height:30px}.add-to-plan-options span{gap:5px;display:grid}.add-to-plan-options small{color:var(--muted)}.template-preview{gap:18px;padding:20px;display:grid}.template-preview ol{gap:8px;margin:0;padding-left:24px;display:grid}.template-preview li{border-bottom:1px solid var(--line);padding:9px 4px}.analytics-measurement-history{margin-top:0}.personal-metrics{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.personal-metric{border:1px solid var(--line);background:#fff;border-radius:19px;flex-direction:column;justify-content:center;min-width:0;min-height:150px;padding:24px;display:flex}.personal-metric p{color:var(--muted);letter-spacing:.06em;text-transform:uppercase;margin:0 0 15px;font-size:10px;font-weight:800}.personal-metric strong{overflow-wrap:anywhere;letter-spacing:-.055em;font-size:clamp(26px,3vw,42px);line-height:1}.personal-metric small{color:var(--muted);margin-top:8px;font-size:10px}.personal-list-panel{min-width:0;padding:25px}.dashboard-reminder-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.dashboard-reminder{flex-direction:column;justify-content:space-between;align-items:flex-start;gap:20px;min-height:210px;padding:24px;display:flex}.dashboard-reminder.today{box-shadow:inset 5px 0 0 var(--lime-deep);background:linear-gradient(145deg,#f7fce9,#fff);border-color:#aecf4d}.dashboard-reminder h2{letter-spacing:-.03em;margin:4px 0 9px;font-size:18px}.dashboard-reminder p:not(.eyebrow){color:var(--muted);margin:0;font-size:11px;line-height:1.6}.personal-workout-list,.calendar-list,.exercise-list,.measurement-history,.nutrition-history{gap:9px;display:grid}.personal-workout-row{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fbfcfa;border-radius:15px;grid-template-columns:auto minmax(0,1fr) auto auto;align-items:center;gap:14px;width:100%;min-width:0;padding:13px;display:grid}.personal-workout-row:hover{background:#f7f9f6;border-color:#bdc7bf}.personal-workout-row time{background:var(--ink);color:#fff;border-radius:13px;align-content:center;place-items:center;width:48px;height:48px;display:grid}.personal-workout-row time b{font-size:18px;line-height:1}.personal-workout-row time small{color:#aeb8b2;text-transform:uppercase;font-size:8px}.personal-workout-row>span:nth-child(2){gap:4px;min-width:0;display:grid}.personal-workout-row>span:nth-child(2) strong{text-overflow:ellipsis;white-space:nowrap;font-size:13px;overflow:hidden}.personal-workout-row>span:nth-child(2) small{color:var(--muted);font-size:9px}.workout-status,.source-badge{color:#67736b;white-space:nowrap;background:#edf0ed;border-radius:99px;padding:6px 9px;font-size:8px;font-weight:850;display:inline-flex}.workout-status.completed{color:#55771e;background:#e9fad1}.workout-status.in_progress{color:#835d13;background:#fff0c7}.workout-status.skipped{color:#825248;background:#f1e7e4}.personal-tabs{width:fit-content;max-width:100%}.personal-tabs button{min-width:115px}.calendar-group{gap:8px;display:grid}.calendar-group+.calendar-group{margin-top:12px}.calendar-group h3{text-transform:capitalize;margin:0 0 3px;font-size:13px}.template-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.template-card{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fafcf9;border-radius:16px;justify-content:space-between;align-items:flex-end;gap:15px;min-width:0;min-height:110px;padding:18px;display:flex}.template-card>span{gap:5px;min-width:0;display:grid}.template-card-copy{min-width:0}.template-card-meta{flex-wrap:wrap;align-items:center;gap:6px;min-width:0;display:flex}.template-card strong{text-overflow:ellipsis;white-space:nowrap;font-size:15px;overflow:hidden}.template-card small{color:var(--muted);font-size:9px}.template-card>b{color:#65736a;white-space:nowrap;font-size:9px}.exercise-row{border-top:1px solid #edf0ed;grid-template-columns:minmax(0,1fr) auto;align-items:center;min-width:0;display:grid}.exercise-row:first-child{border-top:0}.exercise-row>button:first-child{text-align:left;cursor:pointer;background:0 0;border:0;gap:4px;min-width:0;padding:13px 5px;display:grid}.exercise-row strong{text-overflow:ellipsis;white-space:nowrap;font-size:13px;overflow:hidden}.exercise-row small{color:var(--muted);font-size:9px}.exercise-row.archived{opacity:.55}.exercise-row-actions{align-items:center;gap:4px;display:flex}.exercise-group-controls{gap:10px;min-width:0;margin:8px 0 16px;display:grid}.exercise-search{width:100%;max-width:none}.exercise-search input{width:100%}.exercise-search-scope{color:var(--muted);margin:0;font-size:9px}.exercise-group-tabs{scrollbar-width:thin;gap:7px;min-width:0;padding:2px 2px 6px;display:flex;overflow-x:auto}.exercise-group-tabs button{border:1px solid var(--border);background:var(--surface);min-height:40px;color:var(--text-secondary);cursor:pointer;white-space:nowrap;border-radius:11px;flex:none;padding:0 13px;font-size:10px;font-weight:800}.exercise-group-tabs button.active{border-color:var(--primary);background:var(--primary);color:var(--text-on-primary)}.exercise-group-results{gap:18px;min-width:0;display:grid}.exercise-group-results>section{min-width:0}.exercise-group-results>section>h3{color:var(--text-secondary);letter-spacing:.08em;text-transform:uppercase;margin:0 0 7px;font-size:10px}.danger-text{color:var(--danger)}.inline-warning{background:var(--warning-surface);color:var(--warning);border-radius:12px;padding:12px;font-size:10px;line-height:1.5}.empty-state.compact{min-height:210px}.measurement-history article,.nutrition-history article{border:1px solid var(--line);background:#fbfcfa;border-radius:16px;min-width:0;padding:17px}.measurement-history article>header,.nutrition-history article>header{justify-content:space-between;gap:14px;margin-bottom:13px;display:flex}.measurement-history article>header>div,.nutrition-history article>header>div{align-items:center;gap:8px;display:flex}.measurement-history .measurement-session-actions{justify-content:flex-end}.measurement-history .measurement-session-actions .text-button{min-height:34px;padding:0 9px;font-size:9px}.measurement-history article header strong,.nutrition-history article header strong{font-size:14px}.measurement-history article header small,.nutrition-history time{color:var(--muted);font-size:9px}.measurement-history dl,.nutrition-history dl{grid-template-columns:repeat(4,minmax(0,1fr));gap:7px;margin:0;display:grid}.measurement-history dl div,.nutrition-history dl div{background:#fff;border-radius:10px;gap:3px;min-width:0;padding:10px;display:grid}.measurement-history dt,.nutrition-history dt{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:8px;overflow:hidden}.measurement-history dd,.nutrition-history dd{margin:0;font-size:11px;font-weight:800}.measurement-history article>p,.nutrition-history article>p{color:var(--muted);margin:12px 0 0;font-size:10px;line-height:1.55}.source-badge{color:#5b762b;background:#eaf5db}.nutrition-history article>header span{color:#657169;background:#edf0ed;border-radius:99px;padding:5px 8px;font-size:8px;font-weight:800}.macro-row{flex-wrap:wrap;gap:7px;margin-bottom:10px;display:flex}.macro-row b{background:var(--ink);color:#fff;border-radius:9px;padding:8px 10px;font-size:9px}.nutrition-history .forecast{border-left:3px solid var(--lime-deep);color:#4f5e55;padding-left:10px}.analytics-select{max-width:260px;min-height:var(--control-height);border:1px solid var(--control-border);border-radius:var(--control-radius);background:var(--control-background);color:var(--text-primary);padding:0 12px}.analytics-filters{flex-wrap:wrap;justify-content:flex-end;gap:8px;display:flex}.analytics-filter-field{min-width:min(220px,100%);color:var(--muted);gap:5px;font-size:9px;font-weight:750;display:grid}.analytics-filter-field .analytics-select{width:100%;max-width:none}.analytics-metric-filter{width:fit-content;margin-bottom:14px}.analytics-summary{flex-wrap:wrap;gap:8px;margin-bottom:15px;display:flex}.analytics-summary b{background:#f1f4f0;border-radius:10px;padding:10px 12px;font-size:10px}.measurement-analytics-summary{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;margin-bottom:16px;display:grid}.measurement-analytics-summary span{background:#f1f4f0;border-radius:12px;gap:5px;min-width:0;padding:12px;display:grid}.measurement-analytics-summary small{color:var(--muted);font-size:8px;line-height:1.3}.measurement-analytics-summary strong{overflow-wrap:anywhere;font-size:13px}.section-primary-action{justify-content:center;margin:-4px 0 20px;display:flex}.section-add-cta{border:1px solid var(--ink);min-width:min(300px,100%);min-height:58px;color:var(--ink);cursor:pointer;background:#fff;border-radius:16px;justify-content:center;align-items:center;gap:11px;padding:0 20px;transition:transform .15s,background-color .15s,border-color .15s;display:inline-flex}.section-add-cta span{background:var(--ink);color:#fff;border-radius:10px;place-items:center;width:32px;height:32px;font-size:20px;line-height:1;display:grid}.section-add-cta strong{font-size:12px}.section-add-cta:hover{border-color:var(--ink-hover);background:#f5f8f5;transform:translateY(-1px)}.section-add-cta:active{background:var(--secondary-active);transform:scale(.99)}.section-add-cta:disabled{opacity:.45;cursor:not-allowed;transform:none}.workout-entry{padding-bottom:30px}.workout-head{justify-content:space-between;align-items:center;gap:15px;padding:20px;display:flex}.workout-head.running{z-index:20;position:sticky;top:10px;box-shadow:0 12px 30px #141e1824}.workout-head>div:first-child{align-items:center;gap:10px;display:flex}.workout-head p{color:var(--muted);margin:0;font-size:10px}.workout-timer{background:var(--ink);color:var(--lime);letter-spacing:.04em;border-radius:10px;padding:9px 11px;font:800 16px/1 ui-monospace,monospace}.workout-watch-summary{color:var(--muted);font-size:10px;font-weight:750}.workout-completion-context{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;padding:17px 20px;display:grid}.workout-completion-context>div{background:#f1f4f0;border-radius:12px;gap:5px;min-width:0;padding:12px;display:grid}.workout-completion-context small{color:var(--muted);font-size:9px}.workout-completion-context strong{overflow-wrap:anywhere;font-size:13px}.workout-completion-context>p{border-left:3px solid var(--lime-deep);color:var(--text-secondary);grid-column:1/-1;gap:5px;margin:0;padding:8px 11px;font-size:11px;line-height:1.55;display:grid}.workout-completion-edit{grid-column:1/-1;justify-self:start}.completion-duration{background:#f5f9f2;border:1px solid #dbe4d9;border-radius:14px;gap:5px;padding:14px;display:grid}.completion-duration span,.completion-duration small{color:var(--muted);font-size:9px}.completion-duration strong{font-size:22px}.effort-picker{border:0;min-width:0;margin:0;padding:0}.effort-picker legend{color:var(--text-secondary);margin-bottom:8px;font-size:10px;font-weight:750}.effort-picker>div{grid-template-columns:repeat(4,minmax(0,1fr));gap:7px;display:grid}.effort-picker button{border:1px solid var(--control-border);border-radius:var(--control-radius);background:var(--control-background);min-width:0;min-height:44px;color:var(--text-secondary);cursor:pointer;padding:7px;font-size:10px;font-weight:800}.effort-picker button.active{border-color:var(--ink);background:var(--ink);color:var(--text-on-primary)}.workout-head-actions{gap:7px;display:flex}.workout-head-actions>button{flex:1 1 0;min-width:118px}.dialog-danger-zone{border-top:1px solid var(--line);gap:8px;padding:18px 24px 24px;display:grid}.dialog-danger-zone strong{font-size:11px}.dialog-danger-zone p{color:var(--muted);margin:0;font-size:9px;line-height:1.5}.dialog-danger-zone>div{align-items:center;gap:8px;display:flex}.danger-button{background:var(--danger);min-height:42px;color:var(--text-on-primary);cursor:pointer;border:0;border-radius:11px;padding:0 14px;font-weight:800}.workout-template-picker{grid-template-columns:minmax(0,1fr) minmax(280px,.8fr);align-items:center;gap:20px;padding:20px;display:grid}.workout-template-picker h2{margin:0 0 6px;font-size:18px}.workout-template-picker p:not(.eyebrow){color:var(--muted);margin:0;font-size:10px;line-height:1.5}.workout-template-picker>div:last-child{grid-template-columns:minmax(0,1fr) auto;gap:8px;display:grid}.workout-template-picker select{min-width:0;height:var(--control-height);border:1px solid var(--control-border);border-radius:var(--control-radius);background:var(--control-background);color:var(--text-primary);padding:0 12px}.add-workout-exercise{grid-template-columns:minmax(0,1fr) auto auto;gap:8px;padding:14px;display:grid}.add-workout-exercise select{min-width:0;height:var(--control-height);border:1px solid var(--control-border);border-radius:var(--control-radius);background:var(--control-background);color:var(--text-primary);padding:0 12px}.create-exercise-inline{border-color:var(--line)}.workout-exercise-list{padding:20px}.workout-exercise-list .section-heading>span{background:var(--ink);color:#fff;border-radius:11px;place-items:center;min-width:38px;height:38px;font-size:12px;font-weight:850;display:grid}.workout-exercise-list-row{border-top:1px solid #edf0ed;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px;min-width:0;display:grid}.workout-exercise-list-row:first-of-type{border-top:0}.workout-exercise-open{text-align:left;cursor:pointer;background:0 0;border:0;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:12px;min-width:0;padding:13px 4px;display:grid}.workout-exercise-open>span:nth-child(2){gap:4px;min-width:0;display:grid}.workout-exercise-open strong{text-overflow:ellipsis;white-space:nowrap;font-size:13px;overflow:hidden}.workout-exercise-open small{color:var(--muted);font-size:9px}.workout-exercise-open>b{color:var(--muted);white-space:nowrap;font-size:9px}.exercise-order{background:#eef1ed;border-radius:10px;place-items:center;width:34px;height:34px;font-size:11px;font-weight:850;display:grid}.exercise-order-actions,.template-order-actions{gap:4px;display:flex}.exercise-order-actions button,.template-order-actions button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:9px;width:34px;height:34px}.exercise-order-actions button:disabled,.template-order-actions button:disabled{opacity:.35;cursor:default}.workout-empty{text-align:center;align-content:center;place-items:center;gap:9px;min-height:260px;padding:25px;display:grid}.workout-empty>button{background:var(--lime);width:70px;height:70px;color:var(--ink);cursor:pointer;border:0;border-radius:22px;font-size:36px}.workout-empty h2{margin:4px 0 0;font-size:20px}.workout-empty p{max-width:440px;color:var(--muted);margin:0;font-size:10px;line-height:1.6}.workout-exercise{min-width:0;padding:22px}.workout-exercise>header{justify-content:space-between;align-items:flex-start;gap:15px;margin-bottom:17px;display:flex}.workout-exercise h2{margin:0;font-size:20px}.workout-exercise>header small{max-width:45%;color:var(--muted);text-align:right;font-size:9px;line-height:1.5}.workout-exercise-header-actions{justify-items:end;gap:7px;display:grid}.previous-best-card{border:1px solid var(--border);background:var(--surface-subtle);border-radius:14px;justify-content:space-between;align-items:center;gap:12px;min-width:0;margin-bottom:12px;padding:13px;display:flex}.previous-best-card span{color:var(--text-secondary);font-size:9px}.previous-best-card strong{font-size:13px}.copy-plan-action{border-top:1px solid var(--line);align-items:center;gap:10px;margin-top:14px;padding-top:14px;display:flex}.copy-plan-action small{color:var(--text-secondary);font-size:9px;line-height:1.4}.exercise-set-list{gap:9px;min-width:0;display:grid}.set-card{border:1px solid var(--border);background:var(--surface-subtle);border-radius:14px;gap:9px;min-width:0;padding:11px;display:grid}.set-card>header{justify-content:space-between;align-items:center;gap:10px;display:flex}.set-card>header>span:first-child{gap:2px;min-width:0;display:grid}.set-card>header>span:first-child b{font-size:11px}.set-card>header>span:first-child small{color:var(--text-secondary);font-size:8px}.set-card.warmup{background:#f1f4f1;border-color:#d4ddd6}.set-card .set-type-label{color:var(--text-primary)}.set-card .set-type-label.warmup{background:#e1e7e2}.set-card .set-type-label.working{background:#e8f5d8}.set-card-editor label>span{color:var(--text-secondary);font-size:8px;font-weight:750}.set-card-editor{border:1px solid var(--border);background:var(--surface);border-radius:11px;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;min-width:0;margin:0;padding:8px;display:grid}.set-card-editor.actual{background:#fbfff5;border-color:#b7c99b}.set-card-editor legend{color:var(--text-primary);padding:0 4px;font-size:9px;font-weight:850}.set-card-editor label{gap:4px;min-width:0;display:grid}.set-card-editor input{border:1px solid var(--control-border);background:var(--control-background);width:100%;min-width:0;height:42px;color:var(--text-primary);border-radius:9px;padding:0 9px}.set-card-editor input:focus{border-color:var(--control-border-focus)}.set-save-actions button{background:var(--danger-surface);width:32px;height:32px;color:var(--danger);cursor:pointer;border:0;border-radius:8px}.set-save-actions{justify-content:flex-end;align-items:center;gap:3px;display:flex}.set-save-actions small{color:var(--success);font-size:8px;font-weight:900}.add-set-button{margin-top:8px}.client-workout-workspace{gap:16px;min-width:0;display:grid}.workout-workspace-tabs,.client-analytics-tabs{width:fit-content;max-width:100%;overflow-x:auto}.workout-workspace-tabs button,.client-analytics-tabs button{min-width:110px}.client-workout-loading{min-height:180px;color:var(--muted);text-align:center;place-items:center;padding:24px;display:grid}.client-workout-loading.error{color:#a33f35}.analytics-client-filter{justify-content:space-between;align-items:end;gap:20px;padding:24px;display:flex}.analytics-client-filter h2{margin:0 0 5px;font-size:22px}.analytics-client-filter p:not(.eyebrow){color:var(--muted);margin:0;font-size:10px}.analytics-client-filter .select-field{min-width:min(320px,100%)}.aggregate-analytics-note{padding:24px}.aggregate-analytics-note h2{margin:0 0 7px;font-size:19px}.aggregate-analytics-note p{color:var(--muted);margin:0;line-height:1.6}.workout-finish{place-items:center;gap:7px;padding:15px;display:grid}.workout-finish p{color:var(--muted);margin:0;font-size:9px}.template-editor,.template-exercise-group{gap:7px;display:grid}.template-exercise-group>h3{color:var(--text-secondary);letter-spacing:.08em;text-transform:uppercase;margin:5px 0 0;font-size:10px}.template-exercise-group>div{gap:7px;display:grid}.template-exercise-group article{border:1px solid var(--line);border-radius:13px;gap:12px;padding:11px;display:grid}.template-exercise-group article.selected{background:#f7fce9;border-color:#bedc67}.template-exercise-group article>header{justify-content:space-between;align-items:center;gap:12px;display:flex}.template-editor label{cursor:pointer;align-items:center;gap:10px;min-width:0;display:flex}.template-editor label>span{gap:3px;min-width:0;display:grid}.template-editor label strong{text-overflow:ellipsis;white-space:nowrap;font-size:11px;overflow:hidden}.template-editor label small{color:var(--muted);font-size:8px}.template-individual-sets{border-top:1px solid #8ba54540;gap:6px;padding-top:10px;display:grid}.template-set-head,.template-set-row{grid-template-columns:60px minmax(0,1fr) minmax(0,1fr) 38px;align-items:center;gap:7px;display:grid}.template-set-head{color:var(--muted);text-transform:uppercase;font-size:8px;font-weight:800}.template-set-row>b{font-size:10px}.template-set-row input{border:1px solid var(--control-border);background:var(--control-background);min-width:0;height:40px;color:var(--text-primary);border-radius:9px;padding:0 9px}.template-set-row>button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:9px;width:36px;height:36px}.template-set-row>button:disabled{opacity:.35;cursor:default}@media (max-width:1100px){.sidebar{width:205px}.app-main{margin-left:205px;padding-left:25px;padding-right:25px}.dashboard-hero{padding:35px}.client-card{grid-template-columns:auto minmax(130px,1fr) repeat(2,.45fr) .75fr auto;gap:12px}.custom-type-box{grid-template-columns:1fr 1fr 70px}.custom-type-box>div{grid-column:1/-1}}@media (max-width:820px){.sidebar{display:none}.app-main{padding:0 18px calc(var(--mobile-nav-height) + 22px + env(safe-area-inset-bottom));margin-left:0}.topbar{min-height:88px}.topbar .eyebrow{display:none}.bottom-nav{z-index:50;isolation:isolate;padding:5px max(8px, env(safe-area-inset-right)) calc(5px + env(safe-area-inset-bottom)) max(8px, env(safe-area-inset-left));background:var(--ink);pointer-events:auto;border:1px solid #3a463f;border-bottom:0;border-radius:18px 18px 0 0;grid-template-columns:repeat(4,minmax(0,1fr));display:grid;position:fixed;inset:auto 0 0;box-shadow:0 -8px 28px #141e1833}.bottom-nav .nav-button{touch-action:manipulation;pointer-events:auto;border-radius:13px;flex-direction:column;justify-content:center;gap:2px;min-height:56px;padding:3px}.bottom-nav .nav-button>*{pointer-events:none}.bottom-nav .nav-button span{font-size:18px}.bottom-nav .nav-button strong{font-size:8px}.personal-bottom-nav{grid-template-columns:repeat(5,minmax(0,1fr))}.personal-bottom-nav .nav-button{min-width:0}.personal-bottom-nav .nav-button strong{text-overflow:ellipsis;white-space:nowrap;max-width:100%;font-size:8px;line-height:1.05;display:block;overflow:hidden}.trainer-bottom-nav{grid-template-columns:repeat(5,minmax(0,1fr))}.trainer-bottom-nav[data-knowledge-enabled=true]{grid-template-columns:repeat(6,minmax(0,1fr))}.mobile-signout{min-width:0}.mobile-signout .nav-button{width:100%}.dashboard-columns,.dashboard-schedule-grid,.dashboard-bottom-grid,.notes-layout,.profile-grid,.dashboard-overview{grid-template-columns:1fr}.overview-actions{justify-content:flex-start}.metric-grid{grid-template-columns:repeat(3,minmax(150px,1fr));padding-bottom:3px;overflow-x:auto}.metric-card{min-height:150px}.quick-stats{grid-template-columns:repeat(2,1fr);row-gap:18px}.client-profile-data{grid-template-columns:repeat(3,minmax(0,1fr))}.quick-stats>div:nth-child(3){border-left:0;padding-left:0}.note-form{position:static}.signin-page{grid-template-columns:1fr}.signin-brand-panel{min-height:auto;padding:32px 28px 80px}.signin-brand-panel h1{margin-top:70px}.signin-proof{display:none}.signin-form-panel{min-height:500px;padding:24px}}@media (max-width:620px){.app-main{padding-left:12px;padding-right:12px}.topbar{padding-right:max(4px, env(safe-area-inset-right));align-items:center;gap:12px}.topbar>div:first-child{min-width:0}.topbar h1{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.topbar-actions{flex:none;align-self:center}.topbar-actions .primary-button{width:46px;min-width:46px;height:46px;padding:0;font-size:0;line-height:1;overflow:hidden}.topbar-actions .primary-button span{place-items:center;width:100%;height:100%;font-size:20px;line-height:1;display:grid;transform:none}.page-stack{gap:14px;padding-top:15px}.dashboard-hero{align-items:flex-start;min-height:390px;padding:28px 24px}.dashboard-hero h2{font-size:39px}.hero-score-wrap{flex-basis:auto;gap:5px;position:absolute;bottom:18px;right:23px}.hero-score{width:112px;height:112px}.hero-score strong{font-size:43px}.hero-actions:not(.personal-primary-actions){flex-direction:column;align-items:flex-start}.metric-grid{margin-right:-12px;padding-right:12px}.dashboard-columns>.panel,.measurement-panel,.nutrition-panel,.chart-panel{padding:19px}.client-toolbar{display:grid}.search-field{max-width:none}.segmented{width:100%}.segmented button{flex:1}.client-card{grid-template-columns:auto minmax(0,1fr) auto;gap:12px;padding:13px}.client-stat{display:none}.client-avatar{grid-area:1/1/3}.client-card-main{grid-area:1/2}.client-date{grid-area:2/2}.client-date small{font-size:9px}.client-date strong{font-size:10px}.card-arrow{grid-area:1/3/3}.client-avatar{border-radius:14px;width:46px;height:46px}.client-hero{grid-template-columns:1fr;padding:19px}.client-identity{align-items:flex-start}.client-avatar.large{border-radius:17px;width:56px;height:56px}.client-identity h2{font-size:23px}.client-hero-actions{width:100%}.client-hero-actions .primary-button{flex:1}.client-hero-actions .secondary-button{width:100%}.client-profile-data{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 10px}.client-status-row{flex-direction:column;align-items:flex-start;gap:7px}.client-status-controls{flex-wrap:wrap}.quick-stats{grid-template-columns:repeat(2,1fr);padding-top:17px}.quick-stats>div{padding:0 13px}.quick-stats strong{font-size:15px}.section-heading{align-items:flex-start}.section-heading .secondary-button{min-width:44px;max-width:120px;padding:0 10px}.chart-summary{gap:20px}.progress-canvas{height:270px}.two-columns,.three-columns,.measurement-form-top{grid-template-columns:1fr}.measurement-fields{grid-template-columns:repeat(2,1fr)}.nutrition-current-grid,.nutrition-basis dl{grid-template-columns:1fr}.dashboard-overview,.schedule-panel,.ranking-panel,.trainer-info-panel{padding:19px}.overview-actions{grid-template-columns:1fr 1fr;display:grid}.overview-actions button{min-width:0;padding:0 10px}.schedule-actions{grid-template-columns:1fr 1fr;display:grid}.schedule-actions .schedule-primary{grid-column:auto}.ranking-list button{grid-template-columns:auto minmax(0,1fr) auto}.dialog-close{flex-basis:46px;width:46px;height:46px}.dialog-backdrop{align-items:end;padding:0}.dialog,.dialog.wide{border-radius:24px 24px 0 0;width:100%;max-height:94dvh}.dialog>header{padding:19px 18px 15px}.form-stack{padding:18px}.custom-type-box{grid-template-columns:minmax(0,1fr) 60px auto}.custom-type-box>div{grid-column:1/-1}.dialog-actions{background:#fff;margin:0 -18px -18px;padding:13px 18px 18px;position:sticky;bottom:-18px}.signin-brand-panel h1{font-size:48px}.signin-brand-panel{min-height:340px;padding:28px 24px 54px}.signin-card{padding:28px 22px}.mailbox-page{width:calc(100% - 24px);margin:24px auto}.mailbox-page>header{display:grid}.personal-hero{flex-direction:column;align-items:stretch;min-height:0;padding:28px 24px}.personal-hero .hero-score-wrap{align-self:flex-end;margin-top:18px;position:relative;bottom:auto;right:auto}.personal-hero h2{font-size:39px}.personal-metrics{grid-template-columns:1fr;gap:9px}.dashboard-reminder-grid,.today-next-actions{grid-template-columns:1fr}.plan-heading{display:grid}.plan-heading .primary-button{width:100%}.personal-plan-panel{padding:18px}.plan-calendar{min-width:680px}.personal-library-tabs{max-width:none}.library-row{grid-template-columns:minmax(0,1fr) auto}.library-row>.trainer-source-badge{grid-column:1;width:fit-content;margin:-8px 0 8px 5px}.library-row .library-more{grid-area:1/2/3}.add-to-plan-options{grid-template-columns:1fr}.personal-metric{min-height:112px;padding:19px}.personal-metric p{margin-bottom:9px}.personal-list-panel{padding:18px}.personal-tabs{width:100%;overflow-x:auto}.personal-tabs button{flex:1;min-width:105px}.personal-workout-row{grid-template-columns:auto minmax(0,1fr) auto;gap:10px}.personal-workout-row .workout-status{display:none}.template-grid{grid-template-columns:1fr}.measurement-history article>header,.nutrition-history article>header{display:grid}.measurement-history .measurement-session-actions{justify-content:space-between}.measurement-history dl,.nutrition-history dl,.measurement-analytics-summary{grid-template-columns:repeat(2,minmax(0,1fr))}.analytics-heading{flex-direction:column;align-items:stretch}.analytics-filters{grid-template-columns:1fr 1fr;justify-content:stretch;width:100%;display:grid}.analytics-filter-field{min-width:0}.profile-links{grid-template-columns:1fr}.profile-activity li>div{gap:4px;display:grid}.profile-card-actions{grid-column:1/-1;width:100%}.workspace-switcher-card{flex-direction:column;align-items:stretch}.workspace-switcher-card .primary-button{width:100%}.workout-head{align-items:flex-start}.workout-head>div:first-child{display:grid}.workout-exercise{padding:17px}.workout-exercise>header{display:grid}.workout-exercise>header small{text-align:left;max-width:none}.workout-exercise-header-actions{justify-items:start}.workout-workspace-tabs,.client-analytics-tabs{width:100%}.analytics-client-filter{flex-direction:column;align-items:stretch}.workout-template-picker{grid-template-columns:1fr}.add-workout-exercise{grid-template-columns:1fr 1fr}.add-workout-exercise select,.create-exercise-inline{grid-column:1/-1}}@media (max-width:360px){.app-main{padding-left:9px;padding-right:9px}.topbar{min-height:80px}.topbar h1{font-size:21px}.client-status-controls{width:100%}.dialog>header,.form-stack{padding-left:14px;padding-right:14px}.measurement-fields,.schedule-actions,.overview-actions{grid-template-columns:1fr}.nutrition-summary-card{padding:15px}.usage-choice{grid-template-columns:1fr}.personal-hero{padding-left:20px;padding-right:20px}.personal-hero h2{font-size:34px}.measurement-history dl,.nutrition-history dl,.analytics-filters{grid-template-columns:1fr}.workout-head{display:grid}.workout-head-actions{grid-template-columns:repeat(2,minmax(0,1fr));width:100%;display:grid}.workout-head-actions button{width:100%;min-width:0}.workout-head-actions .text-button:last-child{grid-column:1/-1}}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}.app-icon{width:21px;height:21px;display:block}.nav-button span{place-items:center;display:grid}.topbar-title{flex:auto;align-items:center;gap:11px;min-width:0;display:flex}.topbar-title>div{min-width:0}.topbar-title h1{line-height:1.05}.topbar-title .mobile-brand-logo{width:42px}.client-toolbar{grid-template-columns:minmax(0,1fr);align-items:stretch;display:grid}.client-toolbar .search-field{width:100%;max-width:none}.client-toolbar-actions{grid-template-columns:minmax(0,1fr) auto;gap:10px;min-width:0;display:grid}.client-toolbar-actions .segmented{min-width:0}.client-toolbar-actions .segmented button{min-width:112px}.today-overview{grid-template-columns:1fr;align-items:stretch;display:grid}.today-heading h2{letter-spacing:-.05em;margin:2px 0 7px;font-size:clamp(28px,3.2vw,42px)}.today-heading>p:last-child{color:var(--muted);margin:0}.today-task-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;min-width:0;display:grid}.today-task-grid>section{border:1px solid var(--line);background:#f8faf8;border-radius:15px;min-width:0;padding:14px}.today-task-grid header{justify-content:space-between;align-items:center;gap:10px;margin-bottom:8px;display:flex}.today-task-grid header strong{font-size:13px}.today-task-grid header b{background:var(--ink);color:#fff;border-radius:99px;place-items:center;min-width:25px;height:25px;font-size:10px;display:grid}.today-task-grid section>div{display:grid}.today-task-grid article{border-top:1px solid var(--line);grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px;min-width:0;padding:8px 0;display:grid}.today-task-grid article>button:first-child{overflow-wrap:anywhere;text-align:left;cursor:pointer;background:0 0;border:0;gap:3px;min-width:0;padding:0;display:grid}.today-task-grid article small,.today-task-grid section>p{color:var(--muted);margin:0;font-size:9px}.today-task-grid .text-button{min-height:36px;padding-inline:8px;font-size:9px}.privacy-strip>span{flex:none;place-items:center;width:24px;height:24px;display:grid}.privacy-strip svg{fill:none;stroke:currentColor;stroke-width:1.8px;stroke-linecap:round;stroke-linejoin:round;width:20px;height:20px}.workout-dashboard-panel{padding:22px}.workout-dashboard-list article>button:first-child strong,.trainer-template-grid article>button small,.template-card strong,.exercise-row strong{text-overflow:clip;white-space:normal;overflow-wrap:anywhere;overflow:visible}.workout-dashboard-list article>button:first-child{align-items:flex-start}.workout-dashboard-list article b{text-align:right;white-space:normal;max-width:42%}.exercise-row>button:first-child,.trainer-template-grid article>button,.template-card>span{min-width:0}.exercise-row small,.trainer-template-grid article>button small,.template-card small{overflow-wrap:anywhere;line-height:1.45}.friendship-panel{padding:24px;overflow:hidden}.friendship-panel .section-heading{margin-bottom:12px}.friendship-code-box,.friendship-found,.friendship-requests article{min-width:0}.friendship-code-box code,.friendship-found>div,.friendship-requests article>span{overflow-wrap:anywhere;min-width:0}.client-friendship-code button{color:var(--ink)}.analytics-mode-tabs{width:min(360px,100%)}.analytics-mode-tabs button{flex:1;min-width:120px}.profile-grid>.signout{min-width:min(320px,100%)}.profile-grid>.signout .secondary-button{width:min(360px,100%)}.workspace-switcher-card .primary-button{min-width:min(260px,100%)}.pending-link-page{background:var(--paper);place-items:center;min-height:100vh;padding:20px;display:grid}.pending-link-card{width:min(560px,100%);padding:clamp(24px,5vw,42px)}.pending-link-card .brand-logo-image{width:86px;margin-bottom:28px}.pending-link-card h1{letter-spacing:-.045em;margin:6px 0 12px;font-size:clamp(27px,5vw,38px);line-height:1.05}.pending-link-card>p:last-of-type{color:var(--muted);line-height:1.65}.pending-link-actions{grid-template-columns:1fr 1fr;gap:9px;margin:24px 0 16px;display:grid}.pending-link-actions form,.pending-link-actions button,.pending-link-actions a{width:100%}.pending-link-card>small{color:var(--muted)}@media (max-width:620px){.client-toolbar-actions{grid-template-columns:1fr}.client-toolbar-actions .segmented button{min-width:0}.client-toolbar-actions>.primary-button{width:100%}.today-task-grid{grid-template-columns:1fr}.today-task-grid article{align-items:start}.friendship-panel{padding:18px}.analytics-mode-tabs{width:100%}.pending-link-actions{grid-template-columns:1fr}}.brand-logo-surface{background:#fff;border-radius:11px;flex:none;justify-content:center;align-items:center;width:88px;padding:6px 7px;display:inline-flex;box-shadow:0 1px 3px #03130c29}.brand-logo-image{aspect-ratio:1560/754;object-fit:contain;width:100%;height:auto;display:block}.signin-logo .brand-logo-surface{width:122px;padding:8px 9px}.signin-logo{min-height:72px}.brand-copy{max-width:92px}.mobile-brand-logo{display:none}.client-hero-actions{grid-template-columns:1fr;width:min(260px,100%);display:grid}.client-hero-actions .primary-button,.client-hero-actions .secondary-button{justify-content:center;width:100%}.client-hero-actions .icon-button{justify-self:end}.client-profile-form-section{gap:14px;display:grid}.client-profile-form-section>strong{font-size:14px}.client-profile-form-section>small{color:var(--muted);line-height:1.5}.client-card-with-code{min-width:0;display:grid}.client-card-with-code .client-card{border-radius:17px 17px 0 0;width:100%}.client-friendship-code{border:1px solid var(--line);background:#f8faf8;border-top:0;border-radius:0 0 17px 17px;align-items:center;gap:10px;min-width:0;padding:8px 19px;display:flex}.client-friendship-code small{color:var(--muted);text-transform:uppercase;font-size:9px}.client-friendship-code code{color:var(--ink);letter-spacing:.05em;font-family:inherit;font-size:11px;font-weight:800}.client-friendship-code button{color:var(--ink);cursor:pointer;background:0 0;border:0;margin-left:auto;font-size:10px;font-weight:800}.measurement-table tr.measurement-focused>*{background:#f4fbdc;box-shadow:inset 0 2px #a9ca47,inset 0 -2px #a9ca47}.workout-exercise-list-row.accordion{display:block}.workout-exercise-accordion-head{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px;min-width:0;display:grid}.workout-exercise-head-actions{justify-content:flex-end;align-items:center;gap:5px;display:flex;position:relative}.workout-exercise-toggle,.exercise-more-button{width:44px;height:44px;color:var(--ink);cursor:pointer;background:0 0;border:0;border-radius:10px;place-items:center;display:grid}.workout-exercise-toggle:hover,.exercise-more-button:hover,.exercise-more-button[aria-expanded=true]{background:#e8eee6}.exercise-more-button{font-size:20px;font-weight:850;line-height:1}.exercise-actions-menu{position:relative}.exercise-actions-menu>div[role=menu]{z-index:20;border:1px solid var(--line);background:#fff;border-radius:12px;width:max-content;max-width:min(260px,100vw - 32px);padding:5px;display:grid;position:absolute;top:calc(100% + 5px);right:0;box-shadow:0 12px 30px #14261b29}.exercise-actions-menu [role=menuitem]{text-align:left;cursor:pointer;background:0 0;border:0;border-radius:8px;min-height:44px;padding:8px 11px;font-size:10px;font-weight:800}:is(.exercise-actions-menu [role=menuitem]:hover,.exercise-actions-menu [role=menuitem]:focus-visible){background:#f0f4ef;outline:none}.workout-exercise-list-row.accordion.expanded{box-shadow:inset 3px 0 0 var(--lime-deep), 0 7px 18px #14261b0f;background:#f6faf3;border:1px solid #cdd9ca;border-radius:12px}.workout-exercise-list-row.skipped{background:#f2f4f2;border-radius:12px}.workout-exercise-list-row.skipped .exercise-order{color:#6e7972;background:#dfe5e1}.workout-exercise-list-row.accordion .workout-exercise-open>b{font-size:15px}.workout-exercise-chevron{width:30px;height:30px;color:var(--muted);border-radius:9px;place-items:center;display:grid}.workout-exercise-chevron span{transition:transform .18s;display:block}.workout-exercise-chevron.expanded span{transform:rotate(180deg)}.workout-exercise-chevron.attention{animation:.55s ease-in-out 3 workout-chevron-attention}@keyframes workout-chevron-attention{0%,to{background:0 0;box-shadow:0 0 #71972600}50%{background:#e5f1d7;box-shadow:0 0 0 4px #a9ca4733}}.workout-exercise-inline{border-top:1px solid #e4e9e5;padding:4px 8px 14px}.workout-exercise-inline .workout-exercise{box-shadow:none;background:0 0;border:0;border-radius:0;padding:14px 4px 0}.exercise-skip-controls,.exercise-skipped-banner{background:#eef5f0;border-radius:13px;justify-content:space-between;align-items:end;gap:12px;margin-bottom:14px;padding:12px;display:flex}.exercise-skip-controls .field{flex:1;margin:0}.exercise-skip-controls>div{gap:7px;display:flex}.exercise-skipped-banner{border:1px solid #cfd9d2;align-items:center}.exercise-skipped-banner>span{gap:3px;display:grid}.exercise-skipped-banner small{color:var(--muted)}.workout-exercise.skipped .exercise-set-list{opacity:.58}.dashboard-workout-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;min-width:0;display:grid}.measurement-dashboard-panel{min-width:0}.measurement-dashboard-panel.overdue{border-color:#f1c5bd}.workout-dashboard-panel{min-width:0}.workout-dashboard-panel.overdue{border-color:#f1c5bd}.workout-dashboard-list{display:grid}.workout-dashboard-list article{border-top:1px solid var(--line);align-items:center;gap:10px;min-width:0;padding:10px 0;display:flex}.workout-dashboard-list article>button:first-child{text-align:left;cursor:pointer;background:0 0;border:0;flex:1;grid-template-columns:minmax(0,1fr) minmax(112px,max-content);align-items:start;gap:12px;min-width:0;padding:0;display:grid}.workout-dashboard-list article>button:first-child span{gap:3px;min-width:0;display:grid}.workout-dashboard-list article>button:first-child strong{text-overflow:ellipsis;white-space:nowrap;font-size:12px;overflow:hidden}.workout-dashboard-list article small{color:var(--muted);font-size:9px}.workout-dashboard-list article b{min-width:112px;color:var(--ink-hover);text-align:right;font-size:9px}.workout-dashboard-panel.overdue .workout-dashboard-list article b{color:#a14434}.workout-dashboard-list article>.text-button{max-width:120px;font-size:9px}.dashboard-show-all{margin-top:8px}.dashboard-workout-error{grid-column:1/-1}.info-banner{border:1px solid var(--lime);align-items:flex-start;gap:12px;width:100%;max-width:880px;display:flex}@supports (color:color-mix(in lab, red, red)){.info-banner{border:1px solid color-mix(in srgb, var(--lime) 32%, var(--line))}}.info-banner{background:var(--lime);border-radius:16px;padding:15px 17px}@supports (color:color-mix(in lab, red, red)){.info-banner{background:color-mix(in srgb, var(--lime) 7%, white)}}.info-banner-icon{background:var(--lime);border-radius:9px;flex:0 0 28px;place-items:center;width:28px;height:28px;display:grid}@supports (color:color-mix(in lab, red, red)){.info-banner-icon{background:color-mix(in srgb, var(--lime) 18%, white)}}.info-banner-icon{color:var(--ink)}.info-banner-icon svg{fill:none;stroke:currentColor;stroke-width:1.8px;stroke-linecap:round;stroke-linejoin:round;width:18px;height:18px}.info-banner>div{min-width:0}.info-banner strong{margin-bottom:3px;font-size:13px;display:block}.info-banner p{color:var(--muted);overflow-wrap:anywhere;margin:0;font-size:11px;line-height:1.5}.library-tabs{width:max-content;max-width:100%}.library-list{min-width:0;padding:25px}.library-heading{align-items:center}.library-heading-copy{min-width:0}.library-heading-copy h2,.library-heading-copy .eyebrow{overflow-wrap:anywhere}.library-action-button{width:156px;min-width:156px;min-height:46px;padding-inline:15px}.action-plus{flex:0 0 16px;place-items:center;width:16px;font-size:18px;line-height:1;display:inline-grid}.trainer-template-grid{gap:10px;display:grid}.trainer-template-grid article{border:1px solid var(--line);border-radius:14px;align-items:center;gap:10px;min-width:0;padding:12px;display:flex}.trainer-template-grid article.archived{opacity:.58}.trainer-template-grid article>button{text-align:left;cursor:pointer;background:0 0;border:0;flex:1;gap:5px;min-width:0;padding:0;display:grid}.trainer-template-grid article>button small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:9px;overflow:hidden}.trainer-template-grid article>div{align-items:center;gap:6px;display:flex}.library-editor.wide{width:min(760px,100vw - 24px)}.method-library>.muted{margin:-8px 0 18px;line-height:1.55}.method-drafts{background:#f7f9f7;border:1px solid #d8dfd9;border-radius:14px;gap:10px;margin:0 0 18px;padding:12px;display:grid}.method-drafts-heading{justify-content:space-between;align-items:center;gap:10px;display:flex}.method-drafts-heading h3,.method-drafts-heading p{margin:0}.method-drafts-heading>span{background:var(--deep);color:#fff;border-radius:999px;place-items:center;min-width:28px;height:28px;font-weight:900;display:grid}.method-draft-grid{gap:8px;display:grid}.method-draft-grid>article{border:1px solid var(--line);background:#fff;border-radius:12px;align-items:center;gap:10px;min-width:0;padding:11px;display:flex}.method-draft-main{min-width:0;color:var(--ink);text-align:left;cursor:pointer;background:0 0;border:0;flex:1;justify-items:start;gap:5px;padding:0;display:grid}.method-draft-main strong,.method-draft-main small{overflow-wrap:anywhere;max-width:100%}.method-draft-main small{color:var(--muted)}.method-draft-grid>article>div{align-items:center;gap:6px;display:flex}.method-card-grid article>button small{line-height:1.45}.method-catalog-tabs{width:min(100%,520px);margin:0 0 18px}.method-card-badges{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.method-community{gap:18px;display:grid}.method-community-filters{grid-template-columns:minmax(220px,1.7fr) minmax(150px,1fr) minmax(140px,.8fr) auto;align-items:end;gap:12px;display:grid}.community-method-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.community-method-card{border:1px solid var(--line);background:#fbfcfa;border-radius:18px;gap:12px;min-width:0;padding:16px;display:grid}.community-method-main{min-width:0;color:inherit;text-align:left;cursor:pointer;background:0 0;border:0;gap:8px;padding:0;display:grid}.community-method-main>div:first-child,.community-method-card>div{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.community-method-main>strong{font-size:17px}.community-method-main>small,.community-method-main>p{color:var(--muted);margin:0;line-height:1.45}.community-like-count{color:#9b3652;font-size:12px;font-weight:800}.community-goal-tags{flex-wrap:wrap;gap:6px;display:flex}.community-goal-tags span{color:var(--ink);background:#edf1ec;border-radius:999px;padding:5px 8px;font-size:10px;font-weight:750}.community-load-more{justify-self:center}.community-method-detail-body{gap:18px;display:grid;overflow-y:auto}.community-method-detail-body section{gap:7px;display:grid}.community-method-detail-body h3,.community-method-detail-body p{margin:0}.community-method-detail-body p{white-space:pre-wrap;line-height:1.6}.community-detail-meta{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.community-detail-meta>span:not(.method-level-badge){background:#f2f4f1;border-radius:999px;padding:6px 9px;font-size:11px}.community-method-days{gap:10px;display:grid}.community-method-days>article{border:1px solid var(--line);border-radius:14px;gap:10px;padding:14px;display:grid}.community-method-days article div{gap:3px;display:grid}.community-method-days small{color:var(--muted)}.method-goal-picker{border:0;flex-wrap:wrap;gap:8px;padding:0;display:flex}.method-goal-picker legend{width:100%;margin-bottom:3px;font-size:12px;font-weight:750}.method-goal-picker label{border:1px solid var(--line);border-radius:12px;align-items:center;gap:7px;padding:8px 10px;font-size:11px;display:flex}.assigned-method-context{grid-template-columns:minmax(0,1fr) auto;align-items:start;gap:18px;min-width:0;padding:20px;display:grid}.assigned-method-copy{justify-items:start;gap:10px;min-width:0;display:grid}.assigned-method-week{box-sizing:border-box;max-width:100%;min-height:34px;color:var(--ink);text-align:center;overflow-wrap:anywhere;background:#edf1ec;border-radius:999px;justify-content:center;align-items:center;padding:7px 12px;font-size:12px;font-weight:800;line-height:1.25;display:inline-flex}.assigned-method-context h2,.assigned-method-context h3,.assigned-method-context p{overflow-wrap:anywhere;max-width:100%;margin:0}.assigned-method-description{gap:5px;min-width:0;display:grid}.assigned-method-description h3{font-size:11px;line-height:1.35}.assigned-method-description p{color:var(--muted);white-space:pre-wrap;line-height:1.55}.assigned-method-author{max-width:100%;color:var(--muted);overflow-wrap:anywhere}.assigned-method-like{white-space:nowrap;justify-items:end;gap:8px;display:grid}.assigned-method-like>span{color:#9b3652;font-weight:800}@media (max-width:760px){.method-community-filters,.community-method-grid{grid-template-columns:1fr}.assigned-method-context{grid-template-columns:minmax(0,1fr);align-items:stretch}.assigned-method-like{justify-items:start}}.method-list-controls{justify-content:space-between;align-items:flex-end;gap:12px;margin:0 0 16px;display:flex}.method-list-controls>label{min-width:150px;color:var(--muted);gap:5px;font-size:9px;font-weight:800;display:grid}.method-list-controls select,.method-set-fields select{border:1px solid var(--line);background:#fff;border-radius:10px;width:100%;min-width:0;height:40px;padding:0 9px}.method-level-filter{flex-wrap:wrap;gap:6px;min-width:0;display:flex}.method-level-filter button{border:1px solid var(--line);min-height:38px;color:var(--muted);cursor:pointer;background:#fff;border-radius:999px;padding:0 12px;font-size:10px;font-weight:800}.method-level-filter button.active{border-color:var(--lime)}@supports (color:color-mix(in lab, red, red)){.method-level-filter button.active{border-color:color-mix(in srgb, var(--lime) 70%, var(--line))}}.method-level-filter button.active{background:var(--lime)}@supports (color:color-mix(in lab, red, red)){.method-level-filter button.active{background:color-mix(in srgb, var(--lime) 18%, white)}}.method-level-filter button.active{color:var(--ink)}.method-level-badge,.set-type-label{width:max-content;color:var(--ink);border-radius:999px;padding:4px 8px;font-weight:850;line-height:1;font-size:8px!important}.method-level-badge.level-beginner{background:#e8f5de}.method-level-badge.level-experienced{background:#e5f0fb}.method-level-badge.level-professional{background:#f5e7d5}.method-wizard{max-height:min(88dvh,840px);overflow-y:auto}.method-stepper{grid-template-columns:repeat(5,minmax(0,1fr));gap:6px;margin-bottom:18px;display:grid}.method-stepper span{min-width:0;color:var(--muted);text-align:center;background:#eef1ee;border-radius:999px;padding:7px 8px;font-size:9px;font-weight:800}.method-stepper span.active{background:var(--lime)}@supports (color:color-mix(in lab, red, red)){.method-stepper span.active{background:color-mix(in srgb, var(--lime) 22%, white)}}.method-stepper span.active{color:var(--ink)}.method-wizard-progress{background:#e8ece8;border-radius:999px;height:6px;margin:-4px 0 18px;overflow:hidden}.method-wizard-progress span{border-radius:inherit;background:var(--lime);height:100%;transition:width .24s;display:block}.method-basics-screen,.method-day-screen{gap:15px;display:grid}.method-screen-intro{gap:5px;display:grid}.method-screen-intro h3,.method-screen-intro p{margin:0}.method-screen-intro>p:last-child{color:var(--muted);font-size:11px;line-height:1.5}.rir-explainer,.method-progression-principle{border:1px solid var(--lime);gap:6px;display:grid}@supports (color:color-mix(in lab, red, red)){.rir-explainer,.method-progression-principle{border:1px solid color-mix(in srgb, var(--lime) 42%, var(--line))}}.rir-explainer,.method-progression-principle{background:var(--lime);border-radius:13px;padding:13px}@supports (color:color-mix(in lab, red, red)){.rir-explainer,.method-progression-principle{background:color-mix(in srgb, var(--lime) 10%, white)}}.rir-explainer p,.method-progression-principle p{color:var(--muted);margin:0;font-size:10px;line-height:1.55}.method-add-exercise{grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:10px;display:grid}.method-add-exercise .field{min-width:0}.method-exercise-builder-list{gap:10px;display:grid}.method-exercise-builder-card{border:1px solid var(--line);background:#fff;border-radius:15px;min-width:0;overflow:hidden}.method-exercise-builder-card.expanded{border-color:var(--lime)}@supports (color:color-mix(in lab, red, red)){.method-exercise-builder-card.expanded{border-color:color-mix(in srgb, var(--lime) 58%, var(--line))}}.method-exercise-builder-card.expanded{box-shadow:0 8px 24px #1c2d2212}.method-exercise-builder-card>header{background:#f7f9f7;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:8px;padding:10px 10px 10px 13px;display:grid}.method-exercise-toggle{text-align:left;cursor:pointer;background:0 0;border:0;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;min-width:0;padding:0;display:grid}.method-exercise-toggle>span{gap:3px;min-width:0;display:grid}.method-exercise-toggle small,.method-exercise-toggle em{overflow-wrap:anywhere;color:var(--muted);font-size:9px;font-style:normal}.method-exercise-toggle strong{overflow-wrap:anywhere}.method-exercise-toggle>b{background:#fff;border-radius:50%;place-items:center;width:28px;height:28px;font-size:16px;display:grid}.method-exercise-order{gap:4px;display:flex}.method-exercise-order button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:8px;width:30px;height:30px}.method-exercise-order button:disabled{cursor:not-allowed;opacity:.38}.method-exercise-builder-content{border-top:1px solid var(--line);gap:15px;padding:14px;display:grid}.method-sets-editor,.method-set-list{gap:10px;min-width:0;display:grid}.method-sets-heading{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.method-sets-heading>div{gap:4px;min-width:0;display:grid}.method-sets-heading p{color:var(--muted);margin:0;font-size:9px;line-height:1.5}.method-set-card{border:1px solid var(--line);background:#fafbfa;border-radius:13px;gap:11px;min-width:0;padding:12px;display:grid}.method-set-card.warmup{background:#f2f5f2;border-color:#d7ded8}.method-set-card.working{border-color:var(--lime)}@supports (color:color-mix(in lab, red, red)){.method-set-card.working{border-color:color-mix(in srgb, var(--lime) 35%, var(--line))}}.method-set-card>header{justify-content:space-between;align-items:center;gap:8px;display:flex}.method-set-card>header>span{flex-wrap:wrap;align-items:center;gap:7px;display:flex}.method-set-card>header small{color:var(--muted);background:#e8ece8;border-radius:999px;padding:4px 8px;font-size:8px;font-weight:800}.method-set-fields{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;min-width:0;display:grid}.method-set-fields label{min-width:0;color:var(--muted);gap:5px;font-size:9px;font-weight:800;display:grid}.method-set-progression-toggle{justify-self:start}.method-slot-fields.compact{grid-template-columns:repeat(2,minmax(0,180px))}.method-progression-editor{border-top:1px solid var(--line);gap:12px;padding-top:14px;display:grid}.method-cadence-summary{gap:6px;display:grid}.method-cadence-summary span{color:var(--muted);background:#f1f4f1;border-radius:10px;padding:8px 10px;font-size:10px;line-height:1.45}.method-progression-timeline{gap:8px;display:grid}.method-progression-timeline>article{border:1px solid var(--line);background:#fafbfa;border-radius:12px;gap:8px;padding:11px;display:grid}.method-progression-timeline>article>p{color:var(--muted);margin:0;font-size:10px}.signed-number-control{grid-template-columns:40px minmax(0,1fr);gap:7px;display:grid}.signed-number-control>button{border:1px solid var(--line);min-width:40px;min-height:40px;color:var(--ink);font:inherit;cursor:pointer;background:#f1f4f1;border-radius:10px;font-size:16px;font-weight:900}.signed-number-control>button:hover{border-color:var(--deep);background:#e8eee9}.signed-number-control>input{width:100%;min-width:0}.method-rule-heading{grid-template-columns:minmax(135px,.85fr) minmax(150px,1fr) auto;align-items:end;gap:8px;display:grid}.method-rule-heading label,.method-rule-values label{min-width:0;color:var(--muted);gap:5px;font-size:9px;font-weight:800;display:grid}.method-rule-heading select,.method-rule-values input{border:1px solid var(--line);background:#fff;border-radius:10px;width:100%;min-width:0;height:42px;padding:0 9px}.method-rule-values{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.method-day-list{gap:13px;display:grid}.method-day-editor{border:1px solid var(--line);background:#f8faf8;border-radius:14px;gap:12px;min-width:0;padding:14px;display:grid}.method-day-editor h3{margin:0;font-size:14px}.method-exercise-row,.method-rule-row{grid-template-columns:minmax(140px,1.3fr) repeat(2,minmax(76px,.5fr)) auto;align-items:end;gap:8px;min-width:0;display:grid}.method-rule-row{grid-template-columns:repeat(4,minmax(74px,1fr)) auto}.method-exercise-row strong{overflow-wrap:anywhere;align-self:center}.method-exercise-row label,.method-rule-row label{color:var(--muted);gap:5px;font-size:9px;font-weight:800;display:grid}.method-exercise-row input,.method-rule-row input{border:1px solid var(--line);background:#fff;border-radius:10px;width:100%;min-width:0;height:42px;padding:0 9px}.method-review{gap:10px;display:grid}.method-review h3,.method-review p{margin:0}.method-review article{background:#f6f8f5;border-radius:12px;gap:5px;padding:12px;display:grid}.method-review article span{color:var(--muted);font-size:11px;line-height:1.45}.method-weekdays{border:0;flex-wrap:wrap;gap:8px;padding:0;display:flex}.method-weekdays legend{width:100%;margin-bottom:8px;font-size:11px;font-weight:800}.method-weekdays label{position:relative}.method-weekdays input{opacity:0;pointer-events:none;position:absolute}.method-weekdays span{border:1px solid var(--line);cursor:pointer;border-radius:11px;place-items:center;min-width:46px;min-height:42px;font-size:11px;font-weight:800;display:grid}.method-weekdays input:checked+span{border-color:var(--lime);background:var(--lime)}@supports (color:color-mix(in lab, red, red)){.method-weekdays input:checked+span{background:color-mix(in srgb, var(--lime) 22%, white)}}.method-weekdays input:focus-visible+span{outline:2px solid var(--focus-ring);outline-offset:2px}.method-definition-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.method-definition-grid>article{border:1px solid var(--line);background:#f8faf8;border-radius:16px;align-content:start;gap:14px;min-width:0;padding:16px;display:grid}.method-definition-grid h3,.method-definition-grid p{margin:8px 0 0}.method-definition-grid dl{gap:7px;margin:0;display:grid}.method-definition-grid dl div{grid-template-columns:92px minmax(0,1fr);gap:8px;display:grid}.method-definition-grid dt{color:var(--muted);font-size:10px;font-weight:800}.method-definition-grid dd{margin:0;font-size:11px;font-weight:700}.method-definition-grid details{font-size:11px;line-height:1.5}.method-definition-grid summary{cursor:pointer;font-weight:800}.method-definition-grid ul{padding-left:18px}.method-definition-grid a{color:var(--ink);overflow-wrap:anywhere;font-weight:800}.method-definition-summary{background:var(--lime);border-radius:14px;gap:6px;padding:14px;display:grid}@supports (color:color-mix(in lab, red, red)){.method-definition-summary{background:color-mix(in srgb, var(--lime) 14%, white)}}.method-definition-summary span,.method-definition-summary small{color:var(--muted)}.method-definition-summary p{margin:2px 0}.method-slot-editor{border-top:1px solid var(--line);gap:10px;min-width:0;padding-top:12px;display:grid}.method-slot-editor:first-of-type{border-top:0;padding-top:0}.method-slot-editor>div:first-child{gap:4px;display:grid}.method-slot-editor>div:first-child small{color:var(--muted);line-height:1.45}.method-slot-fields{grid-template-columns:repeat(5,minmax(72px,1fr));gap:8px;min-width:0;display:grid}.method-slot-fields label,.baseline-preview .field{color:var(--muted);gap:5px;font-size:9px;font-weight:800;display:grid}.method-slot-fields input{border:1px solid var(--line);background:#fff;border-radius:10px;width:100%;min-width:0;height:42px;padding:0 9px}.soft-warning{color:#704f00;background:#fff4d7;border-radius:10px;margin:0;padding:9px 11px;font-size:10px;line-height:1.45}.baseline-options{border:0;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;padding:0;display:grid}.baseline-options legend{width:100%;margin-bottom:8px;font-size:11px;font-weight:800}.baseline-options>label{display:block;position:relative}.baseline-options input{opacity:0;pointer-events:none;position:absolute}.baseline-options span{border:1px solid var(--line);cursor:pointer;border-radius:13px;align-content:start;gap:6px;min-height:88px;padding:13px;display:grid}.baseline-options small{color:var(--muted);line-height:1.45}.baseline-options input:checked+span{border-color:var(--lime);box-shadow:inset 0 0 0 1px var(--lime);background:var(--lime)}@supports (color:color-mix(in lab, red, red)){.baseline-options input:checked+span{background:color-mix(in srgb, var(--lime) 12%, white)}}.baseline-options input:focus-visible+span{outline:2px solid var(--focus-ring);outline-offset:2px}.baseline-preview{gap:10px;display:grid}.baseline-preview h3{margin:0}.baseline-preview article{border:1px solid var(--line);border-radius:13px;grid-template-columns:minmax(0,1fr) 150px;gap:6px 12px;min-width:0;padding:12px;display:grid}.baseline-preview article>div{flex-wrap:wrap;align-items:center;gap:7px;display:flex}.baseline-preview article>small,.baseline-preview article>p{color:var(--muted);grid-column:1;margin:0;line-height:1.4}.baseline-preview article>.field{grid-area:1/2/span 3}.baseline-compatible{background:var(--lime)}@supports (color:color-mix(in lab, red, red)){.baseline-compatible{background:color-mix(in srgb, var(--lime) 18%, white)}}.baseline-reference_only{background:#fff4d7}.baseline-missing{background:#eef1ee}.template-add-exercise{grid-template-columns:minmax(0,1fr) auto;gap:8px;display:grid}.template-add-exercise select{min-width:0}.template-editor-list{gap:10px;display:grid}.template-editor-list article{border:1px solid var(--line);border-radius:14px;padding:12px}.template-editor-list article header{justify-content:space-between;align-items:center;gap:8px;margin-bottom:8px;display:flex}.template-editor-list article header span{gap:4px;display:flex}.template-editor-list article header button,.template-set-row button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:8px;width:30px;height:30px}.template-set-row{grid-template-columns:24px minmax(0,1fr) auto minmax(0,1fr) 30px;align-items:center;gap:6px;margin-top:6px;display:grid}.template-set-row input{min-width:0}.assignment-order-list{gap:8px;display:grid}.assignment-order-list article{border:1px solid var(--line);border-radius:13px;justify-content:space-between;align-items:center;gap:10px;padding:11px 12px;display:flex}.assignment-order-list article strong{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.assignment-order-list article span{gap:5px;display:flex}.assignment-order-list article button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:9px;width:34px;height:34px}.assignment-order-list article button:disabled{opacity:.35;cursor:default}.friendship-panel{min-width:0}.friendship-panel>p{color:var(--muted);font-size:11px;line-height:1.55}.friendship-code-box{background:#f5faf6;border:1px dashed #9bb5a5;border-radius:14px;align-items:center;gap:9px;padding:12px;display:flex}.friendship-code-box code{letter-spacing:.08em;font-family:inherit;font-size:17px;font-weight:900}.friendship-lookup{grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:9px;margin-top:16px;display:grid}.friendship-found{background:#f6fbf7;border:1px solid #c6ddcd;border-radius:14px;justify-content:space-between;align-items:center;gap:12px;margin-top:10px;padding:12px;display:flex}.friendship-found>div{gap:3px;display:grid}.friendship-found small,.friendship-found p,.friendship-requests small{color:var(--muted);font-size:9px}.friendship-requests{gap:8px;margin-top:16px;display:grid}.friendship-requests article{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:10px;padding-top:9px;display:flex}.friendship-requests article>span{gap:3px;display:grid}.friendship-requests article>div{gap:6px;display:flex}.friendship-panel>.info-banner{margin-top:14px}@media (max-width:820px){.topbar-title{align-items:center;gap:8px;min-width:0;display:flex}.topbar-title>div{min-width:0}.mobile-brand-home{display:inline-flex}.topbar-title .mobile-brand-logo{border-radius:9px;width:56px;padding:4px 5px;display:inline-flex}.dashboard-workout-grid{grid-template-columns:1fr}}@media (max-width:620px){.custom-method-wizard{width:calc(100vw - 12px);max-height:94dvh}.method-list-controls{flex-direction:column;align-items:stretch}.method-list-controls>label{width:100%}.method-level-filter{grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.method-level-filter button{min-width:0;padding-inline:6px}.method-add-exercise,.method-rule-heading{grid-template-columns:1fr}.method-add-exercise>button,.method-rule-heading>.text-button{width:100%}.method-exercise-builder-card>header{grid-template-columns:1fr}.method-exercise-order{border-top:1px solid var(--line);justify-content:flex-end;padding-top:8px}.method-rule-values,.method-set-fields{grid-template-columns:1fr 1fr}.method-set-fields>label:first-child{grid-column:1/-1}.method-sets-heading{flex-direction:column;align-items:stretch}.method-sets-heading>button{width:100%}.method-stepper{padding-bottom:4px;display:flex;overflow-x:auto}.method-stepper span{min-width:92px}.method-exercise-row,.method-rule-row{grid-template-columns:1fr 1fr}.method-exercise-row strong,.method-exercise-row>.text-button,.method-rule-row>.text-button{grid-column:1/-1;justify-self:start}.method-definition-grid,.baseline-options{grid-template-columns:1fr}.method-slot-fields{grid-template-columns:repeat(2,minmax(0,1fr))}.baseline-preview article{grid-template-columns:1fr}.baseline-preview article>.field{grid-area:auto/1}.metric-chip-list{flex-wrap:nowrap;padding-bottom:4px;overflow-x:auto}.metric-chip-list button{flex:none}.signin-logo .brand-logo-surface{width:106px}.dialog-actions{margin:0;padding:13px 0 18px}.dialog-actions>button{min-width:0}.profile-grid>.signout{width:100%;padding-inline:26px}.profile-grid>.signout .secondary-button{width:100%}.workspace-switcher-card .primary-button{align-self:center;width:calc(100% - 2px)}.client-hero-actions{max-width:none}.client-friendship-code{flex-wrap:wrap;padding:9px 12px}.client-friendship-code button{margin-left:0}.workout-exercise-accordion-head{grid-template-columns:minmax(0,1fr)}.workout-exercise-head-actions{justify-self:end;margin-top:-6px}.workout-exercise-inline{min-width:0;padding-inline:0;overflow:visible}.workout-exercise-inline .workout-exercise{width:100%;min-width:0}.workout-head{grid-template-columns:minmax(0,1fr);display:grid}.workout-head-actions{grid-template-columns:minmax(0,1fr);width:100%;display:grid}.workout-head-actions button{width:100%;min-width:0}.assigned-method-copy{justify-items:stretch}.assigned-method-week{width:100%}.assigned-method-context{padding:17px}.previous-best-card{flex-direction:column;align-items:flex-start}.copy-plan-action{flex-direction:column;align-items:stretch}.copy-plan-action .primary-button{width:100%}.set-card{align-items:stretch}.dashboard-summary-panel dl,.dashboard-kpi-list{grid-template-columns:1fr 1fr}.free-exercise-order article{flex-direction:column;align-items:flex-start}.free-exercise-order article>span:last-child{align-self:flex-end}.exercise-skip-controls,.exercise-skipped-banner{flex-direction:column;align-items:stretch}.exercise-skip-controls>div{grid-template-columns:1fr 1fr;display:grid}.exercise-skip-controls>div button{width:100%;min-width:0}.workout-dashboard-list article{flex-direction:column;align-items:flex-start}.workout-dashboard-list article>button:first-child{grid-template-columns:1fr;width:100%}.workout-dashboard-list article b{text-align:left;min-width:0}.workout-dashboard-list article>.text-button{max-width:none}.trainer-template-grid article{flex-direction:column;align-items:stretch}.trainer-template-grid article>div{justify-content:space-between}.method-draft-grid>article{flex-direction:column;align-items:stretch}.method-draft-grid>article>div{justify-content:space-between}.template-add-exercise,.friendship-lookup{grid-template-columns:1fr}.library-list{padding:18px}.library-heading{flex-direction:column;align-items:stretch;gap:14px}.library-action-button{width:100%;min-width:0}.friendship-code-box,.friendship-found,.friendship-requests article{flex-direction:column;align-items:stretch}.friendship-code-box code{overflow-wrap:anywhere;font-size:14px}.friendship-requests article>div{grid-template-columns:1fr 1fr;display:grid}}@media (max-width:360px){.trainer-bottom-nav .nav-button strong{font-size:7px}.dialog-actions{grid-template-columns:1fr;display:grid}.dialog-actions>button,.library-tabs{width:100%}.library-tabs button{min-width:0;padding-inline:8px}.template-set-row{grid-template-columns:20px minmax(0,1fr) auto minmax(0,1fr) 28px;gap:3px}.set-card-editor{grid-template-columns:1fr 1fr;padding:7px}}.notification-bell{border:1px solid var(--border);background:var(--surface);width:44px;height:44px;color:var(--text-primary);cursor:pointer;border-radius:14px;flex:none;place-items:center;margin-right:2px;display:grid;position:relative}.notification-bell .app-icon{width:22px;height:22px}.notification-badge{z-index:2;border:2px solid var(--surface);color:#fff;font-variant-numeric:tabular-nums;white-space:nowrap;background:#dc2626;border-radius:999px;place-items:center;min-width:20px;max-width:32px;height:20px;padding:0 5px;font-size:9px;font-weight:850;line-height:1;display:grid;position:absolute;top:-5px;right:-5px;overflow:hidden}.notifications-screen{z-index:1200;background:var(--surface-canvas);color:var(--text-primary);grid-template-rows:auto minmax(0,1fr);display:grid;position:fixed;inset:0}.notifications-screen>header{border-bottom:1px solid var(--border);background:var(--surface);grid-template-columns:minmax(90px,1fr) auto minmax(90px,1fr);align-items:center;gap:18px;min-height:86px;padding:18px clamp(16px,4vw,48px);display:grid}.notifications-screen>header>div{text-align:center}.notifications-screen>header h2{margin:2px 0 0}.notifications-screen>header>:last-child{justify-self:end}.notifications-screen>main{padding:28px clamp(16px,4vw,48px) 56px;overflow-y:auto}.notification-list{gap:10px;width:min(760px,100%);margin:0 auto;display:grid}.notification-item{text-align:left;border:1px solid var(--border);background:var(--surface);width:100%;color:inherit;cursor:pointer;border-radius:16px;grid-template-columns:10px minmax(0,1fr) auto;align-items:start;gap:14px;padding:18px;display:grid}.notification-item.unread{background:#f5faeb;border-color:#a9c770}.notification-dot{background:0 0;border-radius:50%;width:8px;height:8px;margin-top:6px}.notification-item.unread .notification-dot{background:var(--lime-deep)}.notification-item p{color:var(--text-secondary);margin:5px 0 8px}.notification-change-list{gap:7px;margin:9px 0 10px;display:grid}.notification-change-list>div{grid-template-columns:minmax(110px,.8fr) minmax(0,1.2fr);align-items:baseline;gap:10px;min-width:0;display:grid}.notification-change-list b{overflow-wrap:anywhere;font-size:10px}.notification-change-list span{overflow-wrap:anywhere;color:var(--text-secondary);font-size:10px;font-weight:650}.notification-change-list i{color:var(--muted);padding:0 3px;font-style:normal}.notification-change-list small{color:var(--muted);font-size:9px;font-weight:750}.notification-item time{color:var(--muted);font-size:9px}.notifications-empty{text-align:center;min-height:55vh;color:var(--muted);align-content:center;place-items:center;gap:10px;display:grid}.notifications-empty .app-icon{width:44px;height:44px}.notifications-empty h3,.notifications-empty p{margin:0}.notification-confirm{z-index:1;background:#0f172a8c;place-items:center;padding:16px;display:grid;position:fixed;inset:0}.notification-confirm section{background:var(--surface);border-radius:20px;width:min(420px,100%);padding:24px;box-shadow:0 24px 60px #0f172a40}.notification-confirm h3{margin-top:0}@media (max-width:600px){.notifications-screen>header{grid-template-columns:auto 1fr;min-height:76px}.notifications-screen>header>div{text-align:left}.notifications-screen>header>:last-child{grid-column:1/-1;justify-self:stretch}.notification-item{padding:15px 13px}.notification-change-list>div{grid-template-columns:1fr;gap:3px}}.dashboard-quick-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.dashboard-quick-actions .primary-button{min-height:48px}@media (max-width:560px){.dashboard-quick-actions{grid-template-columns:1fr}}.measurement-summary-scroll{border:1px solid var(--border);border-radius:14px;width:100%;margin:16px 0 20px;overflow-x:auto}.measurement-summary-table{border-collapse:collapse;background:var(--surface);width:100%;min-width:590px;font-size:10px}.measurement-summary-table th,.measurement-summary-table td{border-bottom:1px solid var(--line);text-align:left;white-space:nowrap;padding:11px 13px}.measurement-summary-table thead th{color:var(--muted);text-transform:uppercase;letter-spacing:.05em;font-size:8px}.measurement-summary-table tbody tr:last-child>*{border-bottom:0}@media (max-width:600px){.measurement-summary-scroll{max-width:calc(100vw - 32px)}}.exercise-navigation-actions{border-top:1px solid var(--line);flex-wrap:wrap;justify-content:flex-end;gap:10px;margin-top:16px;padding-top:14px;display:flex}@media (max-width:520px){.exercise-navigation-actions>button{width:100%}}.workout-entry-background{gap:22px;min-width:0;display:grid}.focused-exercise-screen{z-index:1600;background:var(--surface-canvas);width:100%;min-width:0;height:100dvh;color:var(--text-primary);grid-template-rows:auto minmax(0,1fr);display:grid;position:fixed;inset:0;overflow:hidden}.focused-exercise-screen>header{min-width:0;padding:max(14px, env(safe-area-inset-top)) max(16px, env(safe-area-inset-right)) 14px max(16px, env(safe-area-inset-left));border-bottom:1px solid var(--border);background:var(--surface);grid-template-columns:44px minmax(0,1fr);align-items:start;gap:12px;display:grid;box-shadow:0 7px 22px #14261b14}.focused-exercise-back{border:1px solid var(--border);background:var(--secondary);width:44px;height:44px;color:var(--text-primary);cursor:pointer;border-radius:13px;font-size:31px;line-height:1}.focused-exercise-screen>header>div{gap:11px;width:min(820px,100%);min-width:0;display:grid}.focused-exercise-screen>header>div>span{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px 12px;min-width:0;display:flex}.focused-exercise-screen>header>div>span small{color:var(--text-secondary);font-size:10px;font-weight:800}.focused-exercise-meta{justify-content:flex-end;align-items:center;gap:7px;display:inline-flex}.focused-exercise-title{width:100%;min-width:0;color:inherit;text-align:left;cursor:pointer;background:0 0;border:0;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:14px;padding:0;display:grid}.focused-exercise-title>span{gap:5px;min-width:0;display:grid}.focused-exercise-title h2{max-width:100%;color:inherit;text-overflow:clip;white-space:normal;overflow-wrap:anywhere;margin:0;font-size:clamp(20px,4.4vw,30px);line-height:1.12;overflow:visible}.focused-exercise-title small{color:var(--text-secondary);font-size:10px}.focused-exercise-title>b{background:var(--secondary);border-radius:10px;place-items:center;width:34px;height:34px;font-size:17px;display:grid}.focused-exercise-screen>main{overscroll-behavior:contain;-webkit-overflow-scrolling:touch;min-width:0;padding:20px max(16px, env(safe-area-inset-right)) max(30px, calc(env(safe-area-inset-bottom) + 20px)) max(16px, env(safe-area-inset-left));overflow:hidden auto}.focused-exercise-screen>main[hidden]{display:none}.focused-exercise-screen>main>.workout-exercise{width:min(760px,100%);margin:0 auto}.focused-upcoming-exercises{min-width:0;padding:20px max(16px, env(safe-area-inset-right)) max(30px, calc(env(safe-area-inset-bottom) + 20px)) max(16px, env(safe-area-inset-left));grid-row:2;align-content:start;gap:14px;display:grid;overflow-y:auto}.focused-upcoming-exercises>div{width:min(760px,100%);margin:0 auto}.focused-upcoming-exercises h3,.focused-upcoming-exercises p{margin:0}.focused-upcoming-exercises>div:last-child{gap:8px;display:grid}.focused-upcoming-exercises button{border:1px solid var(--border);background:var(--surface);width:100%;min-width:0;color:var(--text-primary);text-align:left;cursor:pointer;border-radius:13px;grid-template-columns:34px minmax(0,1fr) auto;align-items:center;gap:10px;padding:12px;display:grid}.focused-upcoming-exercises button>span{background:var(--secondary);border-radius:10px;place-items:center;width:34px;height:34px;font-size:11px;font-weight:900;display:grid}.focused-upcoming-exercises button>strong{overflow-wrap:anywhere;min-width:0}.focused-upcoming-exercises button>small{color:var(--text-secondary)}.focused-upcoming-exercises button:disabled{opacity:.55;cursor:default}@media (max-width:520px){.workout-entry-background{gap:14px}.focused-exercise-screen>header{gap:9px;padding-bottom:12px}.focused-exercise-screen>main{padding-top:12px}.focused-exercise-screen>main>.workout-exercise{box-shadow:none;background:0 0;border:0;border-radius:0;padding:4px 0 0}.focused-exercise-title h2{font-size:clamp(19px,6vw,25px)}.focused-exercise-screen .exercise-navigation-actions{z-index:2;padding:12px 4px max(4px, env(safe-area-inset-bottom));background:linear-gradient(to bottom, #f7f9f733, var(--surface-canvas) 18%);margin-inline:-4px;position:sticky;bottom:0}}.workout-dashboard-list article>button:first-child strong,.trainer-template-grid article>button small,.assignment-order-list article strong,.workout-card strong,.template-card strong,.exercise-row strong{text-overflow:clip;white-space:normal;overflow-wrap:anywhere;overflow:visible}.template-card-title{flex-wrap:wrap;align-items:center;gap:7px;min-width:0;display:flex}.trainer-source-badge{color:#567125;white-space:nowrap;background:#eaf5db;border-radius:999px;padding:4px 7px;font-size:8px;font-style:normal;font-weight:850}.workout-session-analytics{min-width:0}.workout-context-history{min-width:0;padding:20px}.workout-context-list{gap:9px;min-width:0;display:grid}.workout-context-list article{border:1px solid var(--line);background:#fbfcfb;border-radius:14px;min-width:0;padding:13px}.workout-context-list article>header{justify-content:space-between;align-items:start;gap:10px;display:flex}.workout-context-list article>header>span{gap:4px;min-width:0;display:grid}.workout-context-list article time{color:var(--muted);font-size:9px}.workout-context-list article strong{overflow-wrap:anywhere;font-size:13px}.workout-context-list dl{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;margin:12px 0 0;display:grid}.workout-context-list dl>div{background:#f1f4f0;border-radius:9px;gap:3px;min-width:0;padding:9px;display:grid}.workout-context-list dt{color:var(--muted);font-size:8px}.workout-context-list dd{overflow-wrap:anywhere;margin:0;font-size:10px;font-weight:800}.workout-context-list article>p{border-left:3px solid var(--lime-deep);color:var(--text-secondary);margin:10px 0 0;padding-left:9px;font-size:10px;line-height:1.5}@media (max-width:620px){.workout-completion-context{grid-template-columns:1fr}.workout-completion-context>p{grid-column:auto}.workout-completion-edit{grid-column:auto;width:100%}.effort-picker>div{grid-template-columns:repeat(2,minmax(0,1fr))}.workout-context-list dl{grid-template-columns:1fr}.client-detail>.tabs{border:1px solid var(--line);background:var(--surface);border-radius:14px;grid-template-columns:repeat(3,minmax(0,1fr));display:grid;overflow-x:visible}.client-detail>.tabs button{overflow-wrap:anywhere;justify-content:center;min-width:0;padding:0 7px}.workout-workspace-tabs,.client-analytics-tabs{border:1px solid var(--line);background:var(--surface);border-radius:14px;grid-template-columns:repeat(2,minmax(0,1fr));display:grid;overflow-x:visible}.workout-workspace-tabs button,.client-analytics-tabs button{justify-content:center;min-width:0;padding:0 8px}}.knowledge-library,.knowledge-detail{min-width:0}.knowledge-hero{color:#fff;background:linear-gradient(135deg,#18231d,#34493c);min-width:0;padding:clamp(25px,4vw,42px);position:relative;overflow:hidden}.knowledge-hero:after{content:"";border:38px solid #b8de5c29;border-radius:50%;width:230px;height:230px;position:absolute;bottom:-85px;right:-50px}.knowledge-hero h2{z-index:1;letter-spacing:-.045em;margin:5px 0 11px;font-size:clamp(28px,4vw,46px);position:relative}.knowledge-hero p{z-index:1;color:#d6e0d9;max-width:650px;margin-bottom:0;line-height:1.6;position:relative}.knowledge-hero .eyebrow{color:#cbe785}.knowledge-tabs{border:1px solid var(--border);background:var(--surface);scrollbar-width:none;border-radius:15px;gap:5px;max-width:100%;padding:5px;display:flex;overflow-x:auto}.knowledge-tabs button{min-width:max-content;color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:10px;flex:1;padding:11px 15px;font-size:10px;font-weight:800}.knowledge-tabs button.active{background:var(--ink);color:#fff}.knowledge-tabs button b{color:#31411d;background:#dceea9;border-radius:999px;place-items:center;min-width:18px;margin-left:4px;padding:2px 5px;font-size:8px;display:inline-grid}.knowledge-controls{grid-template-columns:minmax(220px,1.6fr) repeat(3,minmax(135px,1fr));align-items:end;gap:10px;min-width:0;padding:18px;display:grid}.knowledge-controls .field{min-width:0;margin:0}.knowledge-controls input,.knowledge-controls select{width:100%;min-width:0}.knowledge-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:13px;min-width:0;display:grid}.knowledge-card{align-content:start;gap:13px;min-width:0;padding:19px;display:grid;position:relative;overflow:hidden}.knowledge-card>header,.knowledge-card>footer{justify-content:space-between;align-items:center;gap:9px;min-width:0;display:flex}.knowledge-card>header>span{overflow-wrap:anywhere;min-width:0;color:var(--muted);text-transform:uppercase;font-size:9px;font-weight:800}.knowledge-card-main{min-width:0;color:inherit;text-align:left;cursor:pointer;background:0 0;border:0;gap:7px;padding:0;display:grid}.knowledge-card-main small{color:#6b862f;font-size:9px;font-weight:800}.knowledge-card-main h3{overflow-wrap:anywhere;margin:0;font-size:18px;line-height:1.22}.knowledge-card-main p{color:var(--muted);margin:0;font-size:10px;line-height:1.6}.knowledge-card footer{border-top:1px solid var(--line);padding-top:11px}.knowledge-card time{color:var(--muted);font-size:9px}.draft-card{background:linear-gradient(#fff,#fbfcf6);border-color:#d9dfc9}.draft-status{color:#8a6116;background:#fff0cf;border-radius:999px;padding:5px 8px;font-size:8px}.draft-card footer span{color:var(--muted);font-size:9px}.evidence-badge{color:#536057;background:#eef2ed;border-radius:999px;flex:none;padding:5px 8px;font-size:8px}.evidence-high{color:#496820;background:#e4f3d2}.evidence-moderate{color:#667126;background:#eef2d7}.evidence-preliminary{color:#8a6116;background:#fff0cf}.evidence-insufficient{color:#686868;background:#f1f1f1}.favorite-button{border:1px solid var(--line);color:#68862a;cursor:pointer;background:#fff;border-radius:11px;flex:none;width:36px;height:36px;font-size:20px}.favorite-button.large{width:44px;height:44px;font-size:24px}.fixture-badge{color:#79439c;background:#f4e7ff;border-radius:7px;width:fit-content;padding:4px 7px;font-size:8px}.source-compact{border-left:3px solid #b8d36e;gap:3px;min-width:0;padding-left:10px;display:grid}.source-compact strong,.source-compact small{overflow-wrap:anywhere}.source-compact strong{font-size:9px;line-height:1.4}.source-compact small{color:var(--muted);font-size:8px}.knowledge-error{color:#9a4234;background:#fff0ed;border-radius:12px;margin:0;padding:12px 15px;font-size:10px}.knowledge-loading,.knowledge-disclaimer{color:var(--muted);text-align:center;margin:0;font-size:9px;line-height:1.55}.knowledge-more{justify-self:center}.knowledge-empty{text-align:center;grid-column:1/-1;padding:30px}.knowledge-empty h3{margin:0 0 7px}.knowledge-empty p{color:var(--muted);margin:0}.knowledge-article,.knowledge-sources{min-width:0;padding:clamp(20px,4vw,38px)}.knowledge-article>header{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.knowledge-article h2{overflow-wrap:anywhere;letter-spacing:-.04em;max-width:820px;margin:6px 0 8px;font-size:clamp(26px,4vw,43px);line-height:1.08}.original-title{max-width:760px;color:var(--muted);gap:3px;margin:0;font-size:10px;font-style:italic;line-height:1.5;display:grid}.original-title b{color:var(--text-primary);text-transform:uppercase;font-size:8px;font-style:normal}.knowledge-meta{color:var(--muted);flex-wrap:wrap;align-items:center;gap:9px;margin:20px 0;font-size:9px;display:flex}.knowledge-lead{border-left:4px solid #afd15a;padding-left:15px;font-size:15px;font-weight:700;line-height:1.6}.knowledge-article>section{margin-top:25px}.knowledge-article>section h3{margin:0 0 8px;font-size:17px}.knowledge-article>section p{color:var(--text-secondary);margin:0;line-height:1.75}.knowledge-detail-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;margin:0;display:grid}.knowledge-detail-list>div{background:#f3f6f2;border-radius:11px;min-width:0;padding:11px}.knowledge-detail-list dt{color:var(--muted);font-size:8px}.knowledge-detail-list dd{overflow-wrap:anywhere;margin:5px 0 0;font-size:10px;font-weight:750}.knowledge-sources h2{margin:5px 0 14px}.knowledge-sources article{border-top:1px solid var(--line);justify-content:space-between;align-items:flex-start;gap:16px;min-width:0;padding:14px 0;display:flex}.knowledge-sources article>div{gap:4px;min-width:0;display:grid}.knowledge-sources strong,.knowledge-sources small{overflow-wrap:anywhere}.knowledge-sources small{color:var(--muted);font-size:9px}.knowledge-sources a{color:#567324;flex:none;font-size:9px;font-weight:850}.draft-review-actions{z-index:4;bottom:calc(10px + env(safe-area-inset-bottom));border:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#fffffff5;border-radius:15px;justify-content:flex-end;gap:10px;padding:12px;display:flex;position:sticky;box-shadow:0 12px 40px #1a261d24}@media (max-width:900px){.knowledge-controls{grid-template-columns:repeat(2,minmax(0,1fr))}.knowledge-search{grid-column:1/-1}}@media (max-width:620px){.knowledge-grid,.knowledge-controls,.knowledge-detail-list{grid-template-columns:1fr}.knowledge-search{grid-column:auto}.knowledge-card{padding:16px}.knowledge-article>header,.knowledge-sources article{flex-direction:column;align-items:stretch}.knowledge-article>header .favorite-button{align-self:flex-end}.knowledge-sources a{align-self:flex-start}.draft-review-actions{bottom:calc(76px + env(safe-area-inset-bottom));grid-template-columns:minmax(0,1fr) minmax(0,1.25fr);display:grid}.draft-review-actions button{min-width:0}.trainer-bottom-nav .nav-button strong{text-overflow:ellipsis;white-space:nowrap;max-width:100%;overflow:hidden}}@media (max-width:360px){.knowledge-tabs button{padding-inline:11px}.trainer-bottom-nav .nav-button{min-width:0;padding-inline:1px}.trainer-bottom-nav .nav-button strong{font-size:6px}}